Ukutyhala kwesinqe
Amandla okuzilolonga, amandla kunye nobuhle bomzimba
Ukutyhala kwe-hip luhlobo lokutyhala kwe-hip apho izihlunu ezinkulu ziyi-gluteus maximus kunye ne-gluteus medius.
Ukuba eyona nto iphambili kuwe kukwakha amandla empundu, amandla, kunye nobuhle, yenza ukuba impundu ityhale umthambo wakho ophambili.
I-hip thruster ivumela intshukumo ye-hip thrust ngendlela esebenzayo nefanelekileyo. Ityhubhu yentsimbi esemgangathweni Q235
Indawo entle yokuhombisa igqityiwe
Ifakwe upholstery ngesikhumba esenziwe ngokwenziwa esikumgangatho ophezulu (PU)
Ukutshiza nge-electrostatic esemgangathweni ophezulu (umgubo owomileyo)
Ii-ankile ezisecaleni zongeza iibhendi zokuxhathisa.