I-MND Fitness FD Pin Loaded Strength Series sisixhobo sobuchwephesha sokusetyenziswa kwejimu. I-MND-FD93 Umqeqeshi wethole ohleliyo kulula kakhulu ukuyisebenzisa kwaye unoyilo oluphezulu lwe-ergonomic olukuvumela ukuba ulawule ngokuchanekileyo ubukhali bomthambo wakho xa uzilolonga izihlunu zakho zethole. Iindawo zokubeka iinyawo ezigobileyo zibonelela ngokumelana okulinganayo kuzo zombini iinyawo, zibonelela abasebenzisi ngamava okuzilolonga azinzileyo kulo lonke umthambo. Zilolonga izihlunu zemilenze, zinokwenza izihlunu zethu zemilenze zikhule ngakumbi. Kwangaxeshanye, zinokukhawulezisa ukuhamba kwegazi kwaye zikhuthaze ukujikeleza kwegazi xa uzilolonga imilenze, nto leyo enceda kakhulu kwimpilo yethu. Kukho ezi zibonelelo zilandelayo: okokuqala, umthambo wemisipha yemilenze unokukhuthaza ukukhula kwezihlunu, le yi-tonic yendalo engenaziphumo, kuba umzimba womntu unezibonelelo ezithile. Okwesibini, uninzi lwezihlunu ezinkulu emzimbeni zigxile emilenzeni, kwaye ubunzima bemilenze bukhulu kakhulu. Ukwenza umthambo ofanelekileyo wemilenze ngamaxesha aqhelekileyo kunokutshisa amandla, kuncede ukunciphisa ubunzima kwaye kwandiswe imetabolism yomzimba. Okwesithathu, umthambo wemilenze unokwenza umzimba ulungelelane ngakumbi, ukuze kukhuthazwe uphuhliso lwamathambo emilenze.
1. Izitulo zeenyawo ezigobileyo zixhasa kwaye ziqinise iqatha ukuze kuqeqeshwe kakuhle amaqela emisipha yethole ngexesha lokuzilolonga.
2. Ngokubeka indawo yokuhlala ehlengahlengiswayo kunye nee-pads zokuxhasa umqolo, abo baqheliselayo banokudlulisela uxinzelelo emilenzeni ukuze kuphuhliswe ngcono izihlunu.
3. Ukulungiswa kweebhokisi zezihlalo kunye neengqokelela zobunzima kulula ukuzifumana xa uhleli.