Isandi se-biomechanics ye-FF Series Selectorized Line Glute Extension inikezela umsebenzi okhethekileyo, ojoliswe kumsebenzisi. I-elbow pad, izibambo kunye neqonga elikhulu lesiseko lizinzisa umsebenzisi ngexesha lokuzilolonga kunye nokuhambisa intshukumo egudileyo, ehambayo kunye nechanekileyo.
I-elbow pad, izibambo kunye neqonga elikhulu leenyawo lizinzisa umsebenzisi ngexesha lokuzilolonga.
Ubude bengalo yokunyakaza bubonelela ngokwandisa ubuninzi be-hip, ukukhuthaza ukusetyenziswa kwe-glute ngakumbi ngexesha lokuzivocavoca.
Akukho luhlenga-hlengiso lufunekayo ukuqalisa lo mthambo. Inika isiqalo esikhawulezayo kubo bonke abasebenzisi.
Uhlengahlengiso lwezihlalo ezirhabaxa lufuna ukunyuswa kuphela ukukhulula i-lever. Iziphatho ziquka imikhono yerabha engatyibilikiyo eneminqwazi yokuphela komatshini. Amanqaku okulungelelanisa agxininiswe ngombala ochaseneyo ukuze kube lula ukusetyenziswa.
Indlela yokuhamba yeCurvilinear ayifuni ukulungelelaniswa kwe-hip. Ingalo yokunyakaza ende ikhuthaza ukwandiswa kwedolo ukubandakanyeka ngokupheleleyo kwe-gluteal. I-elbow pad, izibambo kunye neqonga elikhulu lesiseko lizinzisa umsebenzisi ngexesha lokuzilolonga. Ukupakisha ubunzima 70 kg