I-MND-FH01 Isixhobo soRhwebo seGym eDumileyo eLayishiweyo yoQeqesho oluQhelekileyo lomlenze

I-MND FITNESS FH I-Pin Load Selection Strength Series iyisixhobo sokusetyenziswa kwe-gym yorhwebo esamkela i-50 * 100 * 3mm ityhubhu ye-oval flat njengesakhelo njengesakhelo, Isebenza ngokukodwa kwi-Gym ephezulu. I-MND-FH01 I-Prone Leg Curl machine iya Komeleza iqela eliphambili le-muscle ukwenza imigca ye-muscle yomlenze ibonakale ngcono.I-curl yomlenze ijolise ngokuthe ngqo kwimisipha yakho ye-hamstring enika amandla kunye nokuguquguquka kwemisipha yomlenze. Ukuziqhelanisa nalo msebenzi kunika amandla omlenze jikelele, kwaye kwakhona uphuhlisa imisipha yethole ukuba yenziwa ngefomu echanekileyo kunye nobuchule.Yenza ukuba ube ne-hamstrings eqinile, eguquguqukayo ibalulekile kumandla onke, ukulinganisela, kunye nokuqina.Amandla kunye nokuguquguquka kweli qela lemisipha liya Kwakhona kunceda njengoko umzimba wakho uneminyaka yobudala.I-hamstrings eziqinileyo aziyiyo nje inzuzo kwi-gym.kwaye inokunceda ngokwenene ukukhulula iintlungu zedolo,Ukuqinisa i-hamstrings yakho kunceda ukwakha uzinzo edolweni kunye ne-pelvis. Oku kunceda ukuphucula ukulungelelaniswa kwedolo lakho (kwaye kunciphisa ingozi yokulimala) xa wenza ezinye iindlela zokuzilolonga, njengokuhamba okanye ukubaleka.

1. I-Counterweight Case: Yamkela ityhubhu yentsimbi emile okwe-D enkulu njengesakhelo, ineentlobo ezimbini zobude kwi-counterweight case.

2. Umqamelo: inkqubo yogwebu lwe-polyurethane, umphezulu wenziwe ngesikhumba se-fiber ephezulu.

3. Ukulungelelaniswa kwesihlalo: Inkqubo enzima ye-air spring seat ibonisa umgangatho wayo wesiphelo esiphezulu, ukhululekile kwaye uqinile.