I-MND FITNESS FH Pin Loaded Strength Series sisixhobo sobuchwephesha esisetyenziswa kwijimu esisebenzisa ityhubhu ethe tyaba eyi-50*100*3mm njengefreyimu, ikakhulu kwijimu ephezulu. I-MND-FS01 Prone Leg Curl yokuzilolonga ithanga kunye ne-tendon yomlenze wangasemva, yonyusa amandla xa ufika; Phucula uzinzo lokusuka, yonyusa amandla omlenze wangasemva.
1. Uyilo olukrelekrele lwe-ergonomic lune-pad yesihlalo ekhululekileyo enezikhundla ezininzi zokuqala ozifunayo.
Uqeqesho olusebenzayo oluyiNtloko
2. Indawo yokubeka iinyawo phezulu ivumela umsebenzisi ukuba agxile ekuqineni kwesisu ngokupheleleyo kwaye inceda ekuhlukaniseni izihlunu ezifunekayo ukuze aqeqeshe kakuhle umzimba.
Isikhokelo Esiluncedo
3. Ibhodi yokufundisa ekwindawo efanelekileyo inika isikhokelo senyathelo ngenyathelo malunga nendawo yomzimba, intshukumo kunye nezihlunu ezisetyenziswayo.