I-MND-FH20 yorhwebo gym ukomelela kuyilo olutsha lokukhetha isikhonkwane segxalaba

I-MND FITNESS FH Pin Loaded Strength Series sisixhobo sokusebenzisa i-gym yobugcisa esamkela i-50 * 100 * 3mm ityhubhu embhoxo ecaba njengesakhelo, ingakumbi kwijimu ephezulu. MND-FS01 Prone Leg Curl Workout ethangeni kunye nethoni yomlenze wangasemva, ukuqinisa amandla xa uhlala; Phucula ukuzinza, Yongeza amandla omlenze wangasemva.

1.Ingalo eshukumayo elungeleleneyo ibonelela ngokuncipha kokuchasana kokuqala, nayo enokudala indlela echanekileyo yokunyakaza kunye nokuqinisekisa ukuzinza kunye nokugudiswa kwenkqubo yokunyakaza.

2.Kuqeqesho lwangempela, ngokuqhelekileyo kwenzeka ukuba uqeqesho lupheliswe ngenxa yokulahlekelwa kwamandla kwelinye icala lomzimba. Olu luyilo luvumela umqeqeshi ukuba aqinise uqeqesho kwicala elibuthathaka, ukwenza isicwangciso soqeqesho siguquguquke kwaye sisebenze.

3.I-Angled gas-assisted adjustment seat kunye ne-back pad ayinikeli kuphela inkxaso esebenzayo kunye nokulungelelaniswa kubasebenzisi bobukhulu obuhlukeneyo, kodwa inokunceda abasebenzisi ukuba babe kwindawo yoqeqesho engcono.