I-MND FITNESS H Series yenzelwe ngokukodwa abasetyhini kunye noqeqesho lokubuyisela kwisimo sangaphambili. Ithatha i-6 level cylinder hydraulic cylinder ukulungisa ukuchasana, kunye ne-smooth movement trajectory i-ergonomic ngakumbi. Kwaye usebenzisa intsimbi ene-tube oval flat (40 * 80 * T3mm) ityhubhu ejikelezayo (φ50 * T3mm), intsimbi ekhuniweyo yandisa umthamo wayo womthwalo ngelixa iqinisekisa ukuzinza kwemveliso. Isihlalo somqamelo zonke zisebenzisa inkqubo ebalaseleyo yokubumba i-3D ye-polyurethane, kwaye umphezulu wenziwa ngesikhumba sefayibha ephezulu, ingenamanzi kwaye ayinxibi, kwaye umbala unokudityaniswa ngokuthanda.
I-MND-H7 Leg Press yenye okanye umatshini oncedisayo we-squat. Lo msebenzi uqeqesha ama-hips, i-hamstrings, kunye ne-quadriceps ukuphucula amandla omzimba ophantsi kunye nophuhliso. Bobabini abaqalayo kunye nabadlali abaphambili banokuzuza kolu qeqesho.
Inkcazo ngesenzo:
① Hlala phantsi kwaye ubeke iinyawo zakho kwiipedali, kunye namathole akho malunga nobubanzi bamagxa ngaphandle kunye ne-perpendicular to pedals.
② Bamba isibambo ngezandla zombini ukulungelelanisa indawo yokuhlala ukuze imilenze ephezulu kunye nezantsi ibe kwi-angle efanelekileyo ye-90 degrees. Qala ukwenza iintshukumo.
● Yolula kancinane imilenze yakho.
● Emva kokufinyela ngokupheleleyo, nqumama okwethutyana.
● Buyela kancinane kwindawo yokuqala.
Iingcebiso zokuzilolonga
● Kuphephe ukuxengaxenga idolo.
● Gcina umqolo wakho usondele kwi-backrest ngamaxesha onke.
● Ukutshintsha indawo yeenyawo zakho kuya kuba nemiphumo eyahlukeneyo yoqeqesho.