Uthotho lwe-MND FITNESS H lwenzelwe ngokukodwa abafazi kunye noqeqesho lokuvuselela. Lusebenzisa isilinda ye-hydraulic enamanqanaba ama-6 ukulungisa ukumelana, kwaye indlela yokuhamba egudileyo ilungelelene ngakumbi. Kwaye kusetyenziswa intsimbi enetyhubhu engqukuva ethe tyaba (40 * 80 * T3mm) (φ50 * T3mm), intsimbi etyebileyo ikhulisa amandla ayo okuthwala umthwalo ngelixa iqinisekisa uzinzo lwemveliso. Umqamelo wesihlalo usebenzisa inkqubo entle yokubumba i-polyurethane ye-3D, kwaye umphezulu wenziwe ngesikhumba esine-super fiber, esingangeni manzi kwaye asigugi, kwaye umbala ungalinganiswa ngokuthanda kwakho.
I-MND-H9 Abdominal Crunch/Back Extension isebenza kwi-triceps yakho kunye nemisipha ye-pectoral. Ukuzivocavoca umva yiseti yeentshukumo ezixhaswayo eziphinda indlela eqhelekileyo yokutyhala-phantsi kwimivalo ehambelanayo.
Inkcazo yesenzo
①Lungisa indlela ohlala ngayo.
② Bamba isiphatho ngezandla zombini kufutshane namacala omabini omzimba ongasentla.
● Cinezela phantsi kancinci.
● Emva kokwandisa ixesha, nqumama okwethutyana.
● Buyela kancinci kancinci kwindawo yokuqala.
Iingcebiso zokuzilolonga
● Gcina intloko yakho igxile ngqo ngelixa usenza umthambo.
● Gcina iingqiniba zakho zisondele emacaleni akho ngelixa uzilolonga.