I-ISO-Lateral Leg Press yacwangciswa ukusuka kwintshukumo yomntu. Iimpondo zobunzima obahlukeneyo zibandakanya iindlela ezizimeleyo ezihlukeneyo zokushukuma zophuhliso lwamandla alinganayo kunye neentlobo ezahlukeneyo zokuvuselela izihlunu. Izihlalo zokuhlala kunye neepleyiti zeenyawo zine-angle kwaye zakhiwe ukunciphisa uxinzelelo olungathandekiyo kunye noxinzelelo. Olu shicilelo lomlenze lubandakanya iipleyiti ezinkulu zeenyawo kunye nendawo yokuqala ehlengahlengiswa ngokupheleleyo ukulungiselela bonke abasebenzisi. Iintshukumo ze-ISO ezigudileyo zivumela abasebenzisi ukuba bashukumise omabini amalungu ngaxeshanye, okanye ngabanye. Inika uluhlu olusebenzayo kakhulu lwentshukumo kunye neepateni zokuzilolonga.
Isitulo somgca esinokulungiswa-Isihlalo kunye nokuma komzimba kwingoma yomgca kuqinisekisa ukuchaneka okusebenzayo kunye ne-bio mechanical.
Ukubamba okuthuthuzela - kuyilwe ngokwe-ergonomically, izibambo zokubamba ezithuthuzelayo