Ibhentshi esebenzayo emininzi ilungile kubanikazi bejim yasekhaya abafuna uhlobo-lunye lwebhentshi.
Yi-FID ehlengahlengiswayo (i-flat, incline, yehla) ibhentshi, i-ab bench, i-curl yomfundisi, kunye nebhentshi ye-hyperextension.
Yinto eninzi yokusebenza kwisixhobo esinye.
Njengoko igama lisitsho, i-Finer Form ibhentshi esebenzayo emininzi iza ilayishwe ngezinto ezininzi kunebhentshi eqhelekileyo.
Oku kukuvumela ukuba wenze imithambo emininzi ngaphandle kwemfuneko yeebhentshi ezongezelelweyo. Oku kongela indawo kunye nemali.
Ibhentshi ye-Finer Form yibhentshi ye-FID (i-flat, incline, yehla).
Ngokubanzi, ndiziva ukuba ibhentshi esebenzayo emininzi inokuba yinto entle kubanini bejim yasekhaya.
Ufumana imisebenzi yakho eqhelekileyo yebhentshi ye-FID, kunye nebhentshi ye-ab, i-curl yomfundisi, kunye nebhentshi ye-hyperextension.
Zininzi iimpawu zokufumana umsebenzi omninzi ngaphandle kokuthatha indawo eyongezelelweyo.