Ibhentshi esebenza ngeendlela ezininzi ilungele abanini bejimu yasekhaya abafuna uhlobo lwebhentshi olupheleleyo.
Yibhentshi ye-FID ehlengahlengiswayo (ethe tyaba, etyekileyo, ehlayo), ibhentshi ye-ab, i-preacher curl, kunye nebhentshi ye-hyperextension.
Yimisebenzi emininzi leyo evela kwisixhobo esinye.
Njengoko igama lisitsho, ibhentshi yeFiner Form multifunctional iza nezinto ezininzi kunebhentshi eqhelekileyo.
Oku kukuvumela ukuba wenze eminye imithambo emininzi ngaphandle kwesidingo seebhentshi ezongezelelweyo. Oku kukongela indawo nemali.
Ibhentshi yeFiner Form yibhentshi ye-FID (ethe tyaba, ethe tyaba, ehlayo).
Lilonke, ndicinga ukuba ibhentshi esebenza ngeendlela ezininzi inokuba luncedo kakhulu kubanini bejimu yasekhaya.
Ufumana imisebenzi yakho eqhelekileyo ye-FID bench, kunye ne-ab bench, i-preacher curl, kunye ne-hyperextension bench.
Zininzi izinto onokuzenza ukuze wenze umsebenzi omninzi ngaphandle kokuthatha indawo eyongezelelweyo.