I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly

I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly Umfanekiso obonisiweyo
  • I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly
  • I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly
  • I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly
  • I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly
  • I-MND-HA56 Izixhobo zejimu ezikumgangatho ophezulu zasefektri umatshini wokuzilolonga i-Incline Pec Fly

Itheyibhile yeenkcukacha:

Imveliso

Imodeli

Imveliso

Igama

Ukusinda okushiyekile

Indawo yesithuba

Isitaki sobunzima

Uhlobo lwephakheji

(ikg)

Ububanzi obuphantsi (mm)

(ikg)

I-MND-HA56

I-Incline Pec Bhabha

92

1350*1650*1350

N / A

Ibhokisi Yomthi

Intshayelelo yeNkcazelo:

微信截图_20220728144738

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iinkcukacha zeMveliso

图片1

Ukusebenzisa i-Pu ethambileyo egqunywe ngokupheleleyo, umgca ucocekile, ukhuselekile kwaye uyaphefumla, kwaye intshukumo ikhululekile ngakumbi

图片2

Ityhubhu ijiyile, izixhobo zizinzile ngakumbi, kwaye intshukumo ikhuselekile

5

Ukulungiswa kwesihlalo esilungisekayo soomatshini Akukho mfuneko yokugcinwa, kulula kwaye akulula ukuphuka

umfanekiso we-4

Uyilo lwe-foot pad alonakalisi umgangatho, nto leyo eyenza izixhobo zihlale zikhuselekile kwaye zizinzile

Iimpawu zeMveliso

I-inclination press ijolise kwi-pectorals ephezulu kwaye yindlela entle yokuphucula uphuhliso lwesifuba. Amagxa adlala indima yesibini, ngelixa i-triceps izinzisa intshukumo.

Nangona i-flat bench fly inceda i-pectoralis major, i-incline fly ithatha inyathelo eliya phambili ukuze yahlukanise inxalenye ephezulu yesi sihlunu.2 Ukusebenzisa zombini izivivinyo kwinkqubo yakho yoqeqesho kunceda kakhulu ekuzilolongeni kwesifuba sakho.

Ukuba indlela yakho yomzimba engasentla ibandakanya ii-push-ups, olu qheliselo lunokwenza kube lula ukwenza kuba kusetyenziswa izihlunu ezifanayo kunye nezinto ezizinzisayo.

I-incline fly ikwayolula izihlunu zesifuba kwaye ivuselele ukuqina kwe-scapular, icinezela amahlombe kunye ngasemva. Oku kunceda ukuphucula ukuma.2 Ingenza imisebenzi yemihla ngemihla, njengokuthatha into enzima eshelufini ephezulu, kube lula ukuyenza.

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Iphakheji Ibhokisi Yomthi
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