Umatshini we-MND-PL20 Abdominal Oblique Crunch usebenzisa isihlalo esijikelezayo ukujolisa kuzo zombini iiseti zemisipha e-oblique. Le ntshukumo yesenzo esiphindwe kabini iqeqesha udonga olupheleleyo lwesisu. Izixhobo zoqeqesho lwamandla eziqinileyo zenzelwe umdlali obalaseleyo kunye nabo bafuna ukuqeqesha njengaye. Isakhelo sayo sentsimbi siqinisekisa ukuqina okuphezulu kwesakhiwo. Isakhelo ngasinye sifumana inkqubo yokupenda ye-electrostatic enezingqimba ezi-3 ukuqinisekisa ukunamathela okuphezulu kunye nokuqina. Ubude bayo bokubamba obufanelekileyo kunye ne-engile yesayensi kwenza ukuba ibambe ingatyibiliki, nto leyo ekhuselekileyo kwabo bazilolongayo. Inkqubo echaseneyo kwiHammer Strength Plate Loaded Abdominal Oblique Crunch ivumela ubunzima bokuqala obulula kakhulu obufanelekileyo ekuvuseleleni, kubantu abadala abalupheleyo, kunye nabaqalayo. Intshukumo ephucukileyo isebenza kwindlela elawulwayo yokuhamba ngoko akukho mjikelo wokufunda ukuze ufumane intshukumo ephucukileyo ngakumbi.
1. Isihlalo: Isihlalo esilungelelanisiweyo senziwe ngokwemigaqo ye-anatomical, enciphisa uxinzelelo kwindawo egobileyo yomlenze, iphephe iintlungu zedolo, kwaye inika intuthuzelo engcono ngexesha lokuzilolonga.
2. IiPivot Points: Iibheringi zebhloko zomqamelo kuzo zonke iindawo zepivot ezithwala ubunzima ukuze kushukumeke kakuhle kwaye kungabikho kulungiswa.
3. I-Upholstery: Yenzelwe ngokwemigaqo ye-ergonomic, i-PU esemgangathweni ophezulu igqityiwe, isihlalo sinokulungiswa ngamanqanaba ahlukeneyo, ukuze umntu oqheliselayo ngobukhulu obahlukeneyo afumane indlela efanelekileyo yokuzilolonga.