Izixhobo zokuzilolonga ze-MND-PL38 ezikumgangatho ophezulu zomatshini wokuzilolonga we-Super Hack Squat

Izixhobo zokuzilolonga ze-MND-PL38 ezikumgangatho ophezulu zejimu yorhwebo Umatshini we-Super Hack Squat Umfanekiso obonisiweyo
  • Izixhobo zokuzilolonga ze-MND-PL38 ezikumgangatho ophezulu zomatshini wokuzilolonga we-Super Hack Squat

Itheyibhile yeenkcukacha:

Imodeli yeMveliso

Igama lemveliso

Ukusinda okushiyekile

Ubukhulu

Isitaki sobunzima

Uhlobo lwephakheji

kg

L*W* H(mm)

kg

I-MND-PL38

Umatshini we-Squat

122

1915*990*1935

N / A

Ibhokisi Yomthi

Intshayelelo yeNkcazelo:

18

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iinkcukacha zeMveliso

19

Isibambo esikhululekileyo nesithintela ukutyibilika esingakrazukiyo

20

Ngemiyalelo ecacileyo, izitikha zokuqina komzimba zisebenzisa imifanekiso ukuze kube lula ukuchaza ukusetyenziswa ngokuchanekileyo kwezihlunu noqeqesho.

21

Isakhelo esiphambili yityhubhu ye-oval eyi-3mm ubukhulu obuyi-60x120mm, nto leyo eyenza izixhobo zibe nobunzima obuninzi.

22

Yenziwe ngentsimbi engagqwaliyo, inokumelana nokugqwala okunamandla kunye nokumelana neempembelelo

Iimpawu zeMveliso

1. Ukuzilolonga nzulu yeyona ndlela ilungileyo yokwandisa amandla emilenze. Kwaye amandla emilenze yeyona nto ibalulekileyo nenokwenzeka ukuze ufumane amandla apheleleyo. Ukuphakamisa amandla, ukuphakamisa iintsimbi, amadoda anamandla, kunye nokuphosa kuxhomekeke kakhulu kumandla emilenze. Kukho amandla amakhulu okuqinisa imilenze.

2. Phucula ukusebenza kwentliziyo. Hlala phantsi ukuze uqinise intliziyo yakho. Ukuziqhelanisa rhoqo nokuhlala phantsi kunokwenza intliziyo ibe namandla.

3. Umsebenzi ophambili wokuqubha kukwandisa amandla emilenze, nto leyo ebalulekileyo kumandla omzimba ngokubanzi. Kunokuphucula amandla esinqeni nasesinqeni ngempumelelo, kukhuthaze ukukhula kwemisipha emilenzeni, kuphucule ukusebenza kwentliziyo, kwaye kulibazise ukuguga. Xa uziqhelanisa nokuqubha ngokunzulu, isantya akufuneki sikhawuleze kakhulu, kungenjalo unokuba nesiyezi.

  • Ngaphambili:
  • Okulandelayo:

    • IMVELISO EZINXULUMENEYO