Kanye kunye nokuthandwa kweNdebe yeHlabathi eQatar, intshiseko yoqeqesho lokuqina iyaqhubeka nokunyuka. Ngenxa yomdlalo ofanayo, umdla webhola ekhatywayo wehlabathi uyavutha. Ukujonga abafana abahle abanemisipha, sibona impilo engakumbi kunye nethemba. Abadlali bebhola benza amandla amaninzi kunye nokwakhiwa kwezihlunu kunye noqeqesho lokukhulula i-aerobic.
Ukuzilolonga rhoqo kwe-aerobic kunokuphucula ukusebenza komzimba okungangqalanga, ngaloo ndlela kuthintele ukosuleleka yi-coronavirus entsha ukusa kwinqanaba elithile. Khetha umyinge owahlukileyo wokuzilolonga ngokwemeko yakho yobuqu, ukubila kancinci. Nika ingqalelo ukugcwalisa amanzi ngexesha lokuzilolonga, kwaye ubeke ingqalelo ukufudumala ngaphambi kokuzivocavoca ukukhusela umonakalo wemisipha. Ukuzivocavoca kweAerobic kubandakanya: ukubaleka, ukunyathela, ukukhwela ibhayisekile, ukuhlala, ukutyhala, i-yoga, i-aerobics, i-tai chi, nokunye. Namhlanje siza kuzisa umatshini we-stair MND-X200B ovela kumzi-mveliso wethu, othengiswe ngobuninzi kumazwe amaninzi e-Asia, eLatin America naseYurophu. Ngenxa yobukhulu obuncinci bomkhweli wezinyuko, ungaphinda uthenge enye okanye ezimbini ukuze uzigcine ekhaya, kwaye wenze umthambo ngakumbi kunye nosapho lwakho kunye. Yenza umthambo yonke imihla, uya kuziva usempilweni.
IINKCUKACHA ZOBUGCISA
NW Ubunzima: 206kg
Imilinganiselo: 1510 * 780 * 2230mm
Ukupakisha Ubungakanani: 1365 * 920 * 1330mm
Inyathelo elisebenzayo Ububanzi: 560mm
Imowudi eqhutywayo: iMoto eqhutywayo
Ukucaciswa kweMoto: AC220V- -2HP 50HZ
20ft GP: 8 iiyunithi
I-40ft HQ: iiyunithi ze-32
Umboniso oSebenzayo: Ixesha, Ukunyuka koBude, iiCalories, amanyathelo, izinga lentliziyo
IMIBALA EMIBINI YOKUKHETHA:
INDLELA YOKUSEBENZISA
1. Thatha amanyathelo amabini ukuva amandla esinqeni sakho. Ukuvuselela ngokupheleleyo i-gluteus maximus, kwaye ulungelelanise isantya ukuze sihambelane nesantya sakho (Qaphela: i-sole yonke kufuneka inyathelwe kwi-pedal, kwaye isithende akufanele simiswe).
2. Yima emacaleni kwaye unqamle inyathelo. Zombini i-gluteus maximus kunye nomda wangaphandle weempundu unokuqhutyelwa. Unokunyathela kwigridi enye ekuqaleni komsebenzi, kwaye emva koko unyathele kwiigridi ezimbini emva kokuba unobuchule. Umda ongaphandle weempundu nawo uya kuvelisa amandla angakumbi, anokugcwalisa ukudakumba kumacala omabini ezimpundu.
Lo mkhweli wezitebhisi unokufumana ukusebenza okuqinileyo okufanayo kwiqhezu lexesha ngaphandle kokufuna ukuhamba ngokukhawuleza kunesantya sokuhamba. Ngenxa yokuba lo matshini ugxile kangakanani kwi-biomechanics kunye nokulawula isantya semetabolism ngokwemvelo, iziphumo zinokujoliswa ukuze zilungele phantse naluphi na usukelo lokomelela. Ukusuka phambili ukuya kwabaqalayo, ukusuka kwi-toning kunye nokukrola umzimba ukuya kwimeko kunye nokuqeqesha inkqubo ye-cardiovascular system. Abasebenzisi bafumana okuninzi ngexesha kunye nomgudu wabo.
Ixesha lokuposa: Dec-16-2022