Abasebenzisi bazo zonke iinqanaba, ukususela kwabaqalayo ukuya kwabachwephesha, baya kuxhamla kwiSeated Leg Press Machine. Iphedi yangasemva ehlengahlengiswayo kunye neqonga leenyawo elihlengahlengiswayo elikhethekileyo elihlengahlengiswayo elivumela uluhlu olubanzi lwabasebenzisi kwaye livumela ukufakwa kweenyawo ezininzi ukuze kubekho utshintsho olongezelelekileyo kumthambo.
ihlengahlengisa ngokulula ukusuka kwindawo ehleli kuyo
ukuvumela abasebenzisi ukuba bamisele uluhlu lwentshukumo olufanele iimfuno zabo ngabanye
ukuvumela iindlela ezahlukeneyo zokubeka iinyawo ngelixa ugcina indawo yeqakala engathathi cala