I-8 Stations Multi Gym inika ithuba lokuqeqesha abantu abafikelela kwi-8 ngaxeshanye. Gcina indawo ngomqeqeshi, ovumela ukwenza imithambo eyahlukeneyo, kodwa uhlala usebenza kakuhle ngesithuba esincinci. Izibambo ezingatyibilikiyo kunye neendawo zokubeka iinyawo ziqinisekisa ukubamba okuqinileyo kunye nozinzo. Ikunceda wenze i-lat pulldown, imithambo yokuhlalisa phantsi kunye nokwenza imithambo eyahlukeneyo ukuqeqesha izihlunu zomzimba eziphezulu nezisezantsi. Ikwabandakanya izikhululo ezibini ezihlengahlengiswayo zokutsala ukuphakama kunye nokukhetha ukuncamathisela iintambo ezahlukeneyo.