I-MND-C09 Bench Press Rack yindawo yokuzivocavoca umzimba epheleleyo kwimveliso enye! Yenza ngokukhuselekileyo i-squats, i-chin-ups, i-pulley hauls (ephezulu / ephantsi) kunye ne-bench presses (ngokudibanisa neebhentshi zethu) .Isixhobo esinamandla sisixhobo esomeleleyo esinokuthi senze njenge-pulley-up bar, i-squat rack, kunye ne-bench press zonke kanye kanye. Yenzelwe ukubandakanya umzimba wakho uphela, le rakhi yamandla enemisebenzi emininzi evela kwi-MND yenye yezona ndlela zibalaseleyo zokhetho apho. Ikuvumela ukuba wenze iilifti ezinzima ezahlukeneyo ngokuzimeleyo kunye nokhuseleko olongeziweyo lweengalo ze-spotter ezihlengahlengiswayo kunye nokubamba kwebar. I-rack yamandla-ngamanye amaxesha ebizwa ngokuba yi-cage yamandla-yinkqubo efanelekileyo yokusebenza kwi-bench press, presses overhead, i-barbell squats, i-deadlifts, kunye nokunye.Ikwanokugcinwa kobunzima obudibeneyo kunye nemivalo emininzi yokubamba i-pull-ups.
Nokuba uyathanda ukuqeqesha uwedwa okanye nomhlobo, ukufikelela ngokulula kwizixhobo zokuphakamisa ekhaya kulula kakhulu, ngakumbi kuba ungasebenzisa irack yamandla ukwenza umthambo omninzi kubandakanya neentshukumo ezinobunzima obufana ne-squats kunye noxinzelelo lwebhentshi.
1. Izinto eziphambili: ityhubhu ye-oval eyi-3mm engqindilili, inoveli kunye neyodwa.
2. I-Versatility: Iintlobo ezininzi zemithambo usebenzisa iintsimbi zasimahla, iintsimbi ezikhokelwayo, okanye ubunzima bomzimba.
3. Ukuguquguquka: Izikhonkwane zokuxhasa ibha zinokuphinda zibekwe ngokuxhomekeke kumsebenzi.