I-MND-C12 Customized Squat Rack ibonelela ngobunzima obuninzi ukugcina i-squat ime ngokuzinzileyo kunye nokuxhasa ibha yakho ngelixa uphakamisa.I-squat rack yeyona nto iphambili malunga nekhaya ngalinye kunye negaraji yokuzivocavoca kwihlabathi.Ngaloo ndlela, kufuneka ibe yinto eguquguqukayo, yomelele, isebenziseke, kwaye ifanele indawo eya kusetyenziswa kuyo. Yenziwe ngentsimbi enzima, ehlala iqinile, unokuthembela kuyo umgangatho, ukusebenza ixesha elide.I-rack yamandla-ngamanye amaxesha ebizwa ngokuba yi-cage yamandla-yeyona ndlela ifanelekileyo yokusebenza kwi-bench press, presses overhead, i-barbell squats, i-deadlifts, kunye nokunye. kunye nokuncamathela okuxhathisayo, i-hook enokwenziwa ngokwezifiso kunye nokubekwa kokhuseleko lokubambisa, ibar yokutsala, kunye nepleyiti yobungakanani beOlimpiki kunye nokugcinwa kwebar.
Nokuba uyathanda ukuqeqesha uwedwa okanye nomhlobo, ukufikelela lula kwizixhobo zokuphakamisa ekhaya kulula kakhulu, ngakumbi kuba ungasebenzisa irack yamandla ukwenza umthambo omninzi kubandakanya neentshukumo ezinzima ezifana ne-squats kunye noxinzelelo lwebhentshi.
1. Izinto eziphambili: 3mm ityhubhu embhoxo engqindilili, inoveli kunye neyodwa.
2. Ukuguquguquka: Iintlobo ezininzi zomthambo usebenzisa iintsimbi zasimahla, iintsimbi ezikhokelwayo, okanye ubunzima bomzimba.
3. Ukuguquguquka: Izikhonkwane zokuxhasa ibha zinokuphinda zibekwe ngokuxhomekeke kumsebenzi.