I-MND-C13 Free Training Rack yenza kube lula ukutsala, ukukhwehlela isilevu, ukucinezela ibhentshi, amaqela, ukutsala ii-rack, ukukhwehlela imisipha, i-monkey bar, ileli yesalmon, ithagethi yebhola eludongeni, ibhodi yepeg, i-dip bar, i-half power rack, ukuxhoma i-hip flexes, uqeqesho olunzima lwe-obstacle kunye nokunye okuninzi. I-power rack—ngamanye amaxesha ebizwa ngokuba yi-power cage—yeyona ndlela ifanelekileyo yokusebenza kwi-bench press yakho, ii-overhead presses, ii-barbell squats, ii-deadlifts, nokunye okuninzi. Sisixhobo esinye esinobuninzi boqeqesho oluguquguqukayo. Ukuba injongo yakho kukwandisa ubunzima bemisipha ethambileyo kunye nokwandisa uqeqesho lwakho ukuze ufumane inzuzo ukusuka entloko ukuya ezinzwaneni, ke ii-power rack ze-MND-C13 zezakho. Zenziwe ngentsimbi enzima, eqinileyo, ungathembela kuyo ukuze ufumane umgangatho, ukusebenza okuhlala ixesha elide.
Nokuba uthanda ukuzilolonga wedwa okanye nomhlobo, ukufikelela lula kwizixhobo zokuphakamisa ekhaya kulula kakhulu, ingakumbi kuba ungasebenzisa i-power rack kwimithambo emininzi efana neentshukumo ezinzima ezifana ne-squats kunye ne-bench presses. Le rack ilungelelaniswe ngokulula kwiindlela ezininzi zokuzilolonga kunye neentshukumo, kwaye ineempawu zayo.
1. Izinto eziphambili: Ityhubhu ethe tyaba e-oval enobukhulu obuyi-3mm, entsha kwaye yahlukile.
2. Ukuguquguquka: Iindidi ezahlukeneyo zokuzilolonga kusetyenziswa iintsimbi zasimahla, iintsimbi ezikhokelwayo, okanye ubunzima bomzimba.
3. Ityhubhu yentsimbi ye-Q235 etyebileyo: Isakhelo esiphambili yityhubhu ende ethe tyaba eyi-3 mm ubukhulu, nto leyo eyenza izixhobo zithwale ubunzima obuninzi.