Iibhokisi zePlyometric zeMND-C63 ezikumgangatho ophezulu zeSteel Box Power Plyo

Uthotho lwe-MND Fitness C Crossfit luneendawo ezininzi zoqeqesho, lunokwenza imisebenzi eyahlukeneyo yokomelela, nto leyo evumela abathengi ukuba bafumane isiphumo esibanzi sokomelela, indawo yoqeqesho olusebenzayo inezinto ezininzi, kubandakanya ukulwa ngokwasemzimbeni, ukutsiba, ukutsala, uqeqesho olusebenzayo lwebhanti yezemidlalo, uqeqesho lozinzo oluphambili, uqeqesho lweqela, uqeqesho lwamandla, ibhalansi, unyamezelo, isantya, ukuguquguquka, njl.

Iibhokisi zePlyometric ze-MND-C63. Ibhokisi ye-plyometric, ibhokisi ye-plyo okanye ibhokisi yokutsiba ngokulula isetyenziselwa ukutsiba phezu, ukusuka okanye ngaphezulu, ukwakha isantya, amandla, ubuchule kunye namandla. Nangona kunjalo, ibhokisi ye-plyo ivumela ukuzilolonga okungakumbi kunokutsiba nje kwebhokisi njengokutsiba/ukuhla, ukunyuswa kwethole, ukuntywila, ukunyuka kweentaba eziphakamileyo nokunye okuninzi.

1. Ubungakanani: Ibhokisi yePlyometric ye-JFIT yibhokisi encinci ye-plyo efumaneka kwiindidi ezahlukeneyo, ngoko ke akufanele kube nzima ukufumana ehambelana nendawo yakho. Thatha ibhokisi nganye enokuphakama okuphakathi kwee-intshi ezi-6 kunye nezingama-24. Fumana ibhokisi ehlengahlengiswayo enokuphakama okuphakathi kwee-intshi ezili-12 kunye nezingama-20 okanye ii-intshi ezili-18 kunye nezingama-30 (kuxhomekeke ekubeni ukhetha yiphi). Okanye khetha iseti ezinzileyo ukuze ifikelele kubude obuphakathi kwee-intshi ezili-12 kunye nezingama-24 okanye ii-intshi ezili-12 kunye nezingama-30 (kwakhona, kuxhomekeke ekubeni ukhetha yiphi).

2. Uyilo: Ibhokisi nganye yenziwe ngentsimbi enzima kwaye ixhotyiswe nge-landing pad yerabha enemibala eya kukunceda unciphise ukutyibilika. Kwaye ekubeni iibhokisi zizinzile, kufuneka kube lula ukuzigcina phakathi kokusetyenziswa.

3. Ityhubhu yentsimbi ye-Q235 etyebileyo: Isakhelo esiphambili yityhubhu yesikwere ye-50*80*T3mm, nto leyo eyenza izixhobo zibe nobunzima obuninzi.