Isitishi sokuzilolonga esisebenza kuzo zonke izixhobo: Le nkqubo yoqeqesho epheleleyo inesakhiwo esitsha esidibanisa iinkxaso zengalo nemilenze ukuqinisa amaqela ahlukeneyo emisipha kunye nokubonelela ngoqeqesho olupheleleyo, olunciphisa isidingo sokutshintshela phakathi kwezixhobo zejimu. Ubungakanani bemveliso: 2100*1960*2225mm.
Ulwakhiwo lwenziwe ngentsimbi epheleleyo: Esi sixhobo sikhaphukhaphu sorhwebo sinesakhelo sentsimbi esinzima kunye nokugqitywa okuhlala ixesha elide okugqunywe ngomgubo. Sisebenzisa intambo yenqwelo-moya eqinileyo eqinisekisiweyo ukuba iyamelana nokusetyenziswa okuqatha nokuhlala ixesha elide.
Iimpawu eziphambili: ifanelekile kwimisebenzi eyahlukeneyo kunye nokuzilolonga, njenge-Smith squat, i-Smith deadlift, umthambo wokuphakamisa okhululekileyo, i-incline chest press, i-weighted incline, i-press squat, umthambo wasekuseni, i-triceps extension, i-arm roll, i-squat, enentambo, i-wood cutter, i-hip abduction, i-pulley triceps extension, i-sitting column, i-chest alternate, i-chest fly, njl.
Iguqulelwe nge www.DeepL.com/Translator (inguqulelo yasimahla).
Esi sixhobo soqeqesho sibanzi sidibanisa iingenelo zomqeqeshi weSmith, umqeqeshi weentaka ezincinci, i-squat rack kunye nezinye izixhobo, ekusebenziseni esi sixhobo, sinokwenza umthambo esifubeni, emqolo, ezingalweni, esiswini, esinqeni, esinqeni, ematholeni nakwezinye izihlunu, sisixhobo soqeqesho esisebenzayo nesingabizi kakhulu.
Iimpawu eziphambili ziquka: isifuba esinqamlezileyo, i-hard pull half squat, i-set rope back pull, i-upward sloping barbell bench press, i-flat bench press, i-high pull down, i-low pull bar row, i-rope down press, i-Smith barbell squat, i-T-bar row, i-pull up, i-rope side kick free barbell squat, i-double bar arm flexion, i-cross back pull, i-double arm front push, i-low pull row, i-single arm push, i-barbell arrow squat, i-standing lift, i-straight bar front push, i-rope pull up i-Smith bench press, i-horizontal inverted leg, i-hanging mechanical arm extension, njl.