Isikhululo sokuzilolonga sonke-kwinye: Le nkqubo yoqeqesho epheleleyo ibonakalisa isakhiwo esitsha esidibanisa iingalo kunye nenkxaso yomlenze ukuqinisa amaqela ahlukeneyo emisipha kunye nokubonelela ngokusebenza okubanzi, ukunciphisa isidingo sokutshintsha phakathi kwezixhobo zokuzivocavoca. Ubungakanani bemveliso: 2100 * 1960 * 2225mm.
Ulwakhiwo lwentsimbi yonke: Esi sixhobo sorhwebo esikhaphukhaphu sibonisa isakhelo esinzima sentsimbi esinomgubo oqinileyo ogqitywe ngomgubo. Isebenzisa intambo eyomeleleyo yenqwelo-moya eqinisekisiweyo yokumelana nosetyenziso olumandla noluhlala ixesha elide.
Iimpawu eziphambili: ezifanelekileyo kwimisebenzi eyahlukeneyo kunye nokuzivocavoca, okufana no-Smith squat, uSmith deadlift, umthambo wokuphakamisa simahla, ukucofa isifuba, ukuthotywa kwesisindo, ukucofa i-squat, umthambo wasekuseni, ulwandiso lwe-triceps, i-arm roll, i-squat, ngekhebula, umsiki wenkuni, ukuhluthwa kwe-hip, ukwandiswa kwe-pulley triceps, ikholamu yokuhlala, enye isifuba, i-chest fly, njl.
Iguqulelwe nge-www.DeepL.com/Translator (inguqulelo yasimahla).
Esi sixhobo soqeqesho esibanzi sidibanisa iingenelo zomqeqeshi we-Smith, umqeqeshi weentaka ezincinci, i-squat rack kunye nezinye izixhobo, ekusebenziseni lo msebenzi wesixhobo, unokuzivocavoca kwisifuba, umva, iingalo, isisu, isinqe, isinqe, amathole, amathole kunye nezinye izihlunu, ezigubungela phantse zonke izihlunu, sisixhobo soqeqesho esiluncedo kakhulu kwaye esineendleko ezininzi.
Iimpawu eziphambili ziquka: isifuba esinqamlezayo, i-squat ye-squat, i-squat ye-squat, intambo ehleliyo, i-squat ye-barbell, i-barbell i-squat, i-barbell ye-barbell ephezulu, i-barbell ye-bench press, i-flat bench press, i-high pull down, i-bar ye-low bar, i-rope down squat, i-Smith barbell squat, i-T-bar squat, i-T-bar squat, i-T-bar squat, i-T-bar squat, i-squat ye-barbell, i-squat ye-barbell, i-squat ye-barbell, i-barbell ye-barbell, i-barbell ye-barbell, i-barbell ye-barbell, i-barbell ye-barbell, i-double bar ingalo, i-barbell ephindwe kabini. utolo lwe-squat, ukuphakama kokuma, ukutyhala kwebha yangaphambili, intambo yokutsalela phezulu kwibhentshi yakwaSmith, umlenze othe tye oguqulweyo, uxhoma ukongezwa kwengalo yomatshini, njl.