I-MND-F99 yoShishino lweGym yoQeqesho oomatshini beMidlalo ye-3 kwi-1 Incline Flat Decline Machine

Ibhentshi yobunzima ikuvumela ukuba wenze yonke into, njengokucinezela isifuba, i-dumbbell bench presses, incline bench supersets, skullcrushers, glute bridges, incline rows to hit your back, ab moves, quad and leg move likes split squats, kunye ne-biceps ehamba phambili kunokuba unokucinga.

Ngaphandle kokusebenza okusisiseko, zininzi izibonelelo zokongeza ibhentshi yobunzima kwindawo yakho yokuzivocavoca. Okona kubaluleke kakhulu, kuya kukunceda ukutyumza iilifti zakho. Ngaphezu koko, abathathi indawo eninzi njengezinye izixhobo, njenge-rack enkulu, enzima. Kuba uninzi lunohlengahlengiso, unokutshintsha ngokulula ugxininiso kwaye utshintshe i-angle kucinezelo lwakho. Ubungakanani beNdibano: 1290 * 566 * 475mm, ubunzima obunzima: 20kg. ityhubhu yentsimbi: 50 * 100 * 3mm