I-MND FITNESS FB Pin Loaded Strength Series sisixhobo sokusebenzisa i-gym yobugcisa esamkela i-50 * 100 * 3mm ityhubhu yesikwere njengesakhelo, ngokukodwa kwijimu ephezulu.
1. I-angle phakathi kwesiphatho kunye ne-roller iqinisekisa isikhundla esichanekileyo samandla kunye nolwalathiso, kunye nezikhundla ezininzi zokuqala zivumela umsebenzisi ukuba akhethe ubude bendlela yoqeqesho ehlukeneyo.
2. Ukwahlula izihlunu kufuna ukuma ngendlela eyiyo ukuthintela ukujijeka kwamagxa.Isihlalo esinokulungiswa sinokuqhelana nabasebenzisi abahlukeneyo, ukulungelelanisa ihlombe ukulungelelanisa nendawo ye-pivot ngaphambi kokuqeqeshwa, ukwenzela ukuba i-muscle inokuqeqeshwa ngokufanelekileyo ngexesha lokuzivocavoca.
3. I-placard yokufundisa ebekwe ngokufanelekileyo inika isikhokelo senyathelo ngenyathelo malunga nokuma komzimba, intshukumo kunye nezihlunu ezisetyenzisiweyo.