I-MND-FD06 Fitness Bodybuilding Exercise Split Trainer Equipment Gym Strength Shoulder Press

I-MND FITNESS FD Pin Loaded Strength Series sisixhobo sobuchwephesha sokusetyenziswa kwejim. I-MND-FD06 Umqeqeshi weShoulder Press ugxininisa ukuma okuchanekileyo kwe-bio-mechanical ngeengalo zokucinezela ezizimeleyo. Izibambo ezibini ziphucula intuthuzelo yomthambo kunye nokwahluka kokuzivocavoca. Inqaba ye-shoulder press esezantsi inika imvakalelo evulekileyo, ebanzi nakwiijim ezincinci. Ngexesha lokucinezelwa kwamagxa, ukolula i-ligament yegxa kunokusebenzisa ukuguquguquka kwegxalaba, kwaye kunokuthintela i-periarthritis yegxalaba kootitshala abasoloko bephakamisa izandla zabo ukuze babhale ebhodini. Ngenxa yokuba amalungu angaphezulu ahlala ehlala kwindawo efanayo, uxinzelelo lwamagxa lunokunciphisa uxinzelelo lwamagxa kwaye luthintele izifo zamagxa. Uxinzelelo lwamagxa lunokukhulula izihlunu zentamo, lunciphise iintlungu zomqolo wesibeleko ezibangelwa kukuhlala phantsi, kwaye luthintele ukwenzeka kwe-cervical spondylosis. Ngexesha lokucinezelwa kwamagxa, lunokuhambisa igazi elingakumbi engqondweni, lukhuthaze ukujikeleza kwegazi engqondweni, kwaye lwenze abantu bangabi naxhala.

1. Iingalo zokuzilolonga ezizimeleyo, iingalo ezishukumayo ezongezelelweyo, kunye neendawo zokubamba ezilinganayo zibonelela ngeendlela ezahlukeneyo zokomelela komzimba kunye nokuzilolonga.

2. Ityhubhu yentsimbi enkulu yeSplit Shoulder Press yenza imveliso ihlale ixesha elide kwaye ibe nesitayile ngaxeshanye.

3. Ukulinganisela ingalo eshukumayo kuvumela umsebenzisi ukuba aqale umthambo ngobunzima obuphantsi kumgca ochanekileyo wokunyakaza.