I-MND Fitness FD Pin Load Selection Strength Series sisixhobo sobuchwephesha esisetyenziswa kwijim yorhwebo esisebenzisa ityhubhu yesikwere engama-50*100*3mm njengefreyimu, Isebenza kakhulu kwijim engabizi kakhulu. Ukuzivocavoca komatshini we-MND-FD26 Seated Dip kunye ne-Stretch triceps, kunceda abasebenzisi baqeqeshe ngcono amaqela emisipha ahambelanayo. Yakha izihlunu kunye namandla kwi-triceps, kunye nesifuba kunye namagxa. Iidips ziyindlela entle yokuphucula amandla omzimba wakho ongaphezulu kunye nokufaka ubunzima bemisipha. Nangona kunjalo, ukusebenza kwayo kuvela kwinto yokuba uphakamisa ubunzima bomzimba wakho uphela. I-Seated Dip yenzelwe ukusebenza ngokupheleleyo kwi-triceps kunye nemisipha ye-pectoral ngokusasazwa komthwalo ongcono ngokwendlela yokuhamba kunye ne-torque efanelekileyo kulo lonke uluhlu lokunyakaza. I-seated dip ngumthambo omkhulu we-triceps. Sebenza nzima kakhulu ekudibaniseni unxibelelwano lwakho "lwemisipha yengqondo". Kwakhona kunokwakha amandla angakumbi, izihlunu, kwaye kutshiswe iikhalori ezingaphezulu. Ukudipha kukwayindlela entle yokwenza amalungu akho aqine - izihlathi, iingqiniba, namagxa. Ukongeza, ngumthambo osebenzisa izihlunu ezininzi ezizinzisayo, nto leyo eya kubangela ukuba umzimba ongasentla ukhule ngakumbi. Ngamalungu aqinileyo nezihlunu ezizinzisayo ezikhulileyo, akuyi kuba lula ukwenzakala xa usenza eminye imithambo.
1. Ulawulo Lozinzo Lwamacala Amabili lophuhliso lwamandla olulinganayo.
2. Ukulungiswa kwesihlalo esincediswa yigesi.
3. Zonke izilungiso kunye nenqwaba yobunzima zifikeleleka lula xa uhleli.
4. Ibhodi yemiyalelo enemibala.