I-MND FITNESS FD Pin Load Selection Strength Series yinkqubo yokusetyenziswa kwezixhobo zokurhweba zokurhweba ezamkela i-50 * 100 * 3mm ityhubhu yesikwere njengesakhelo, Isebenza ngokukodwa kwi-gym yezoqoqosho. I-MND-FD26 iSeated Dip Machine exercise kunye ne-Stretch triceps, inceda abasebenzisi ukuba baqeqeshe ngcono amaqela emisipha ehambelanayo.Ukwakha imisipha kunye namandla kwi-triceps, kunye nesifuba kunye namagxa. ubunzima bezihlunu. Nangona kunjalo, ukusebenza kwayo kuvela kwinto yokuba uphakamisa ubunzima bomzimba wakho bubonke. I-Dip ehleliyo yenzelwe ukuba isebenze ngokupheleleyo i-triceps kunye nezihlunu ze-pectoral kunye neyona ndlela yokusabalalisa umthwalo womsebenzi ngokwendlela yokuhamba kunye ne-torque ephezulu kulo lonke uluhlu olupheleleyo lwe-motion.I-dip ehleliyo ngumsebenzi omkhulu we-triceps. Sebenza nzima kakhulu ekudibaniseni "imisipha yengqondo" yakho yoqhagamshelwano. umthambo osebenzisa izihlunu ezininzi zokuzinzisa, nto leyo eya kubangela ukuba umzimba uphuhle ngakumbi. Ngamalungu aqinileyo kunye nezihlunu eziphuhlileyo ezizinzileyo, awuyi kuba sengozini yokwenzakala xa usenza eminye imithambo.
1. Ulawulo lozinzo lwamacala amabini ukulungiselela uphuhliso lwamandla alinganayo.
2. Ukulungelelaniswa kwesihlalo sokuncedisa igesi.
3. Lonke uhlengahlengiso & isitaki sobunzima sifikeleleka ngokulula kwindawo ehleliyo.
4. Ibhodi yokufundisa enekhowudi enemibala.