I-MND-FD29 Umthambo wokuzilolonga Izixhobo zokuQinisekisa uMzimba Amandla oKwahlula uMqeqeshi wokuTloba oPhezulu

I-MND FITNESS FD Pin Loaded Strength Series sisixhobo sokusebenzisa isixhobo sokwenza umthambo.MND-FD29 I-Split High Tsala Umqeqeshi unengalo eshukumayo ekhululekileyo kunye ne-ergonomic swivel handle evumela ingalo yomthambo ukuba ihambe kumgca wendalo wentshukumo.Abazilolongi bangaqeqesha ingalo enye okanye zombini ngaxeshanye okanye ngokutshintshana.Yenza izihlunu ze-forearm zidumbe ngakumbi kwaye imigca ibonakala ngokucacileyo.Ngokusebenzisa i-muscle ye-forearm, i-fiber ye-muscle ngaphakathi kwe-forearm inokuqiniswa, ukwenzela ukuba i-muscle ibonakale ihle kakhulu ngembonakalo.Inokomeleza isandla.Ngokusebenzisa imisipha ye-forearm, sinokwenza iminwe ibambe ngamandla kwaye senze izigulane zisebenze ngokufanelekileyo.Inceda ukugcina uzinzo lwe-wrist joint kunye ne-elbow joint.Ngokusebenzisa i-muscle ye-forearm, i-tendon kunye ne-capsule edibeneyo ejikeleze la malungu mabini ingaba namandla, ukwenzela ukunciphisa umonakalo wamalungu amabini angasentla.

1. Ingalo yokuzivocavoca ekhululekile kunye nesibambo esijikelezayo sivumela abaqeqeshi ukuba bathathe iindidi zengalo yendalo kunye nezikhundla zezandla ngexesha lokuhlukana.

2. Umqheba owenziwe nge-ergonomically ongatyibilikiyo wenza ukubamba kakuhle kwaye unciphisa ukudinwa kwengalo.

3. Abaqeqeshi banokusebenza kwakhona i-lats kwelinye icala ukuqinisa kunye nokunceda ingalo ijikeleze.

4. Kwaye amaqela amakhulu emisipha eyolula emagxeni nasemva.