I-MNT Finess FH iPIN ye-FH I-SURE CRAUTE YOQOQOSHO LISEBENZI SOKUSETYENZISWA KOMSEBENZI. I-MN-FH10 i-split i-puck ups yoqeqesho lweempazamo ezizimeleyo kunye nendalo, yongeza umgca. Isixhobo sobabini siqeqesha izihlunu ezibandakanyeka kumzimba ongaphezulu (isifuba kunye neTriceps), zibandakanya amaqela emisipha kwaye ilungele ukwenza imisebenzi eyahlukeneyo. Izibonelelo zesifuba zityhala kwindawo yokuhlala ye-GOST: 1. Ukunyusa ubunzima bemisipha, yenza umsipha wesifuba ophuhliswe kwaye unamandla, kwaye unamandla okukhusela kwimo yokulimala kwangaphandle. 2. Ukuzilolonga rhoqo kunokubangela amafutha amabele, ukuphucula ubume besifuba sombhisi, ukonyusa ubuhle bomfazi kunye nomtsalane. I-3. Ukuzilolonga rhoqo kunokunyuka ngokufanelekileyo ubunzima bemisipha. Inokwenza izihlunu zesifuba sikamadoda ziphuhliswe kwaye zibunjwe, zandisa umtsalane wamadoda kunye nobudoda. Phambi koqeqesho, kufuneka senze umsebenzi omuhle wokuzilolonga esifudumeleyo, emva koqeqesho, kufuneka senze umsebenzi omuhle wokuphumla kwaye sisebenzise umthambo, ukuze siphephe ukonakala komzimba.
I-1. Isigqubuthelo esingagungqiyo esishukumayo sinotyekelo oluthile, olunokugcina i-verist kwi-engile efanelekileyo xa ingalo yomsebenzisi ifakwe. Ingalo yokwamkelwa okukhulu inikezela ukhetho lokuqhubela phambili kuqeqesho lwengalo enye.
2. Zonke iiPivots kunye namanqaku ohlengahlengiso ayilelwe ngokukodwa umsebenzi ophantsi wengxolo, ofanelekileyo ukusetyenziswa kwexesha elide.
I-3. Uyilo oluvulekileyo lulungele ukuzilolonga ukuba lungenise kwaye lubonelele ngenkxaso yomzimba ophezulu emva kokuhlala phantsi. Isitulo sinokutshintshwa ngumntu ngamnye ngaphambi kokuqala kokuzilolonga.