I-MND-FH17 IsiXhobo sokuSebenza seGym ezininzi zokuSebenza uMthambo woMzimba woMzimba we-FTS Glide

I-MND FITNESS FH I-Pin elayishiweyo yamandla eSigqeba sisixhobo sokusebenzisa i-gym yobungcali. I-MND-FH17 Inkqubo yoQeqesho oluDityanisiweyo lwe-FTS Glide ibonelela ngoqeqesho lokumelana nentshukumo yasimahla ephucula amandla angundoqo, ibhalansi, uzinzo kunye nolungelelwaniso. I-FTS Glide Trainer kulula ukuyisebenzisa, kwaye uyilo lwayo oluhlangeneyo, olukwiprofayili ephantsi lungena kuyo nayiphi na indawo yokuzivocavoca. Ukuzilolonga ngengalo rhoqo kunenzuzo enkulu emzimbeni. Iyakwazi ukuhambisa amajoyina amalungu aphezulu, ukukhuthaza ukujikeleza kwegazi, ukuphepha ngokufanelekileyo ukwenzeka kwe-arthritis, i-scapulohumeral periarthritis, i-synovitis kunye nezinye izifo. Ikwanazo neenzuzo ezithile kunyango lwezi zifo. Kwakhona kunokuthintela ukwenzeka kwe-spondylosis yomlomo wesibeleko kunye nokunciphisa iimpawu ze-spondylosis yomlomo wesibeleko.
Ukuzilolonga ngengalo kwakhona kunesiphumo sokuzola, ukuthomalalisa kunye nokuzinzisa iimvakalelo. Kwakhona kunempembelelo yokhathalelo lwempilo kwimiphunga kunye nokomeleza umzimba. Ukuba akukho sifo, sinokufikelela umphumo wokufaneleka. Inempembelelo ethile yonyango oluncedisayo kwi-cardiovascular and cerebrovascular disease and diabetes.

1. Iibhokisi ezimbini ze-counterweight, nganye zilinganisa i-70kg, zibonelela ngeendlela ezininzi zokunyusa kwisakhelo esiphezulu.
2. Kukulungele ukwenza imidlalo eyahlukeneyo kwaye usebenzise iqela ngalinye lemisipha. Cinga ukongeza isitulo sethu soqeqesho esilungelelanisiweyo.
3. I-Multifunctional ngaphandle kokuthatha indawo, yinto efanelekileyo yokukhetha kwiindawo ezincinci okanye ezilinganiselweyo.