MND-FH18 Ukuzilolonga koQeqesho lokuQeqesha izixhobo ezininzi zokuzivocavoca umzimba Amandla eRotary Torso

I-MND FITNESS FH Pin Loaded Strength Series sisixhobo sobuchwephesha esisetyenziswa kwijim. I-MND-FH18 Inkqubo yegiya enobuchule kwiRotary Torso yenza kube lula ukulungisa indawo yokuqala ukuze abasebenzisi bakwazi ukuhamba ngokufanelekileyo kwimithambo yabo. Indawo yengalo, isihlalo kunye nephedi yangasemva ikhusela umsebenzisi kwaye ikhulise ukubandakanyeka kwemisipha e-oblique. Iimathi ezibekwe ngononophelo ziqinisekisa ukujikeleza okufanelekileyo. Kuba kwinkqubo yokujikeleza, igazi emzimbeni lifana namanzi axutywayo aze ajikelezwe kwindebe, okwenza igazi lihambe ngokukhawuleza. Okukhona isantya sokujikeleza sikhawuleza, into ye-siphon iya kuvela ngokwemvelo emzimbeni. Ke ngoko, emva kokujikeleza, ubuso buya kuba bomvu, okwenziwa kukunyuka kwegazi. Emva kokuma okwethutyana, buya kuphila. Isicwangciso esiqhelekileyo sokuvumela igazi libuye, asikokukhuthaza imetabolism kuphela, kodwa nokuthamba kwemithambo yegazi kuya kuba nendima enkulu. Ingasebenzisa amandla okulinganisela, inciphise isinqe nesisu, ngakumbi kubantu abahlala phantsi, besebenza kwaye beqhuba, inokunciphisa ukudinwa kwesinqe kwaye inciphise ingxaki yediski ye-lumbar.

1. Iingalo, isihlalo kunye nephedi engasemva zixhasa ukuma komthambo njengoko zijikeleza ukuze zisebenze ii-oblique.

2. Intsimbi yeCable: Intsimbi yeCable ekumgangatho ophezulu eyiDia.6mm, yenziwe ngemicu esi-7 kunye neecores ezili-18.

3. I-Rotary Torso inika amandla okumelana nokujikeleza kuzo zombini iindlela, iqinisekisa ukuzilolonga ngokupheleleyo kwe-obliques.