I-MND-FH35 yeZiXhobo zeGym yoRhwebo eLayishiweyo yokuKhetha umatshini woMzimba

I-MND FITNESS FH I-Pin Load Selection Strength Series iyisixhobo sokusetyenziswa kwe-gym yorhwebo esamkela i-50 * 100 * 3mm ityhubhu ye-oval flat njengesakhelo njengesakhelo, Isebenza ngokuyintloko kwi-Gym ephezulu.I-MND-FH35 Ukutsalwa phantsi kunokuphucula amandla emilenze ephezulu kunye nezihlunu zangasemva;Ukuphucula ukuguquguquka, ukuguquguquka kunye nokulungelelaniswa kwamagxa kunye nengqiniba, Lo msebenzi ujolise kwi-latissimus dorsi, edla ngokubizwa ngokuba yi "lats," isihlunu esingaphantsi kwamakhwapha kwaye sinwebeka ngapha nangapha ngasemva.Ngokuzibekela bucala izihlunu zangasemva ngalo msebenzi, unokujolisa kuzo ngokukodwa ngaphandle kokudinwa i-biceps okanye i-triceps.Kubalulekile ukujolisa izihlunu zakho zangasemva ukuze uncede ngokuma okufanelekileyo kunye nokunciphisa iintshukumo zokutsala, njengokuvula ucango, ukuqala umtshini wengca, ukuqubha, okanye ukwenza utsalo.Ukuba ne-lats eqinile kunokunceda ukukhulula ezinye iintlobo zeentlungu zangasemva.I-lat pulldown ngumsebenzi omangalisayo wokuqinisa i-latissimus dorsi muscle, i-muscle ebanzi kumqolo wakho, okhuthaza ukuhamba kakuhle kunye nokuzinza komgogodla.Ifom ibalulekile xa usenza i-lat pulldown ukukhusela ukulimala kunye nokuvuna iziphumo ezilungileyo

1.Ityala le-Counterweight: Yamkela ityhubhu yentsimbi emile okwe-D njengesakhelo,zineentlobo ezimbini zobude kwi-counterweight case

2.Umqamelo: Inkqubo yogwebu lwepolyurethane, umphezulu wenziwa ngesikhumba sefiber ephezulu

3.Ukulungiswa kwesihlalo: Inkqubo yesihlalo somoya esintsonkothileyoibonisaumgangatho wayo ophezulu, ukhululekile kwaye uqinile