I-FMisikhonkwane esilayishwe amandla esandouchungechunge luluhlu lwezixhobo zoqeqesho lwamandla eziphuhliswe ngokuzimeleyo kwaye ziyilwe liqela le-MND R&D. Inamava amandla agudileyo, imvakalelo yoyilo kunye nentuthuzelo, kwaye indibaniselwano egqibeleleyo yezinto ezikhethiweyo kunye nobugcisa obugqwesileyo benza izixhobo zoqeqesho zibe lula, zilungele kwaye zisebenze, olu luhlu lungaphezulu kwe-20.imodelikwezixhobo, ubuchwephesha kunye nobubanzi, umsebenzisi ngamnye unokuqeqesha izihlunu ngokweenjongo zabo. I-MND-FM06 i-high-stretching back muscle trainer sisixhobo sokuzilolonga sangaphakathi, esifanelekileyo kwi-aerobic cardiopulmonary exercise, ngokukodwa ukunyusa umsebenzi we-cardiopulmonary, kunye nokuqeqesha imisipha njengomncedisi.
Iyakwazi ukusebenzisa imisipha yamagxa, iimpundu kunye nezinye iindawo, kwaye inokufezekisa injongo yokomeleza kunye nokuqina.
Indlela yokuzilolonga: lungisa ubunzima kunye nesihlalo, emva koko uhlale esihlalweni, ubambe isiphatho esithe tye ngezandla zombini, ugxininise ekutsaleni phantsi ngemisipha yomqolo, ukhuphe umoya xa udonsa phantsi, Ikhontrakthi ye-lats kwincopho, nqumama okwethutyana. , ukuchacha kancinci, ukuphefumla, kwaye uphinde ezi zenzo zingasentla.