I-MN-FM09 I-DM09 Inqanaba le-Biceps I-Biceps Chipl Curl IPIN ye-Gym yePines yoQinisekiso

MND FITNESS FM Pin Load Selection Strength Series is a professional commercial gym use equipment which adopts 50*80*T2.5mm square tube as frame, It is mainly applicable to economy gym,The most obvious benefit of MND-FM09 biceps curl is sculpted arms. Kodwa inokukwenza ngcono kwezinye iinkqubo.

"Umsebenzi ophambili we-Biceps kukutshintsha okanye ukugoba i-elbow," "Le yintshukumo esetyenziswayo kwiminye imisebenzi engaphezulu yomzimba-njengemigca, apho i-biceps, apho i-biceps yakho igobe emzimbeni wakho."

Ngenxa yokuba i-cuceps curls ibandakanya ukuzinza okuninzi, intshukumo ikwanceda ukuba igxalaba lakho lizinzile kwaye lifundise isiseko sakho sokubandakanyeka.

I-curls isebenza imisipha ye-biceps ngaphambili yengalo ephezulu, kwaye nemisipha ye-brachialis kunye ne-brachioradis. Ukwenza inqaba emileyo, wakhe amandla kwingalo ephezulu kwaye ufunde ukusebenzisa izihlunu zengalo ngokufanelekileyo, ukubiza izihlunu eziphambili.