MND-FS09 IsiXhobo sokuFitlisa esiDibeneyo soMqeqeshi weDip/Chin Assist Equipment

I-MND FITNESS FS Pin Loaded Strength Series sisixhobo sokusebenzisa i-gym yobugcisa esamkela i-50 * 100 * 3mm ityhubhu embhoxo ecaba njengesakhelo, ingakumbi kwijimu ephezulu.

I-MND-FS09 Dip/Chin Assist Isebenza i-lats kunye ne-triceps, sisebenza iilatthi zethu xa sisebenzisa i-horizontal bar pull-up, kunye ne-triceps yethu xa sisebenzisa i-parallel-bar pull-up. Kwaye ndingasebenzisa i-boost kuxhomekeka kwinqanaba loqeqesho lwam.

1. I-Counterweight: Ishiti elinobunzima bentsimbi elibandayo, elinobunzima obuchanekileyo, ukhetho oluguquguqukayo lobunzima boqeqesho kunye nomsebenzi wokulungisa kakuhle.
2. Inxalenye eshukumayo: Le mveliso isebenzisa iibheringi zomgca ezivela kumazwe angaphandle ukwenza ingxolo yoqeqesho incinci kwaye intshukumo ihambe kakuhle.
3. I-Q235 Steel Tube eqiniweyo: Isakhelo esiphambili yi-50 * 100 * 3mm ityhubhu ye-oval flat, eyenza ukuba izixhobo zithwale ubunzima obuninzi.
4. Uqeqesho:Beka izandla zakho kukhetho lwakho lweyona ndlela iphezulu yokubamba yokutsala. Ngelixa ubambe izibambo, beka ngokucophelela amadolo akho kwi-kneepad enye ngexesha. I-kneepad yenzelwe ukuhamba ngoko gcina amadolo kwi-pad kunye nezandla phezu kwezibambo ngamaxesha onke. Ngeengalo zakho zandiswe ngokupheleleyo, kwaye ngentshukumo egudileyo, elawulwayo, yehlisa kwimibambo ephakamisa umzimba wakho phezulu de isilevu sakho silingane nezibambo. Emva koko ubuyele kwindawo yokuqala. Phinda le ntshukumo kwinani elifunwayo le-reps.

Ukuba ukuzilolonga kubonakala kunzima kakhulu okanye kulula kakhulu, nyusa okanye unciphise umthwalo wobunzima. Ukulungelelanisa ubunzima, susa ukusuka kumatshini kuqala. Ungaze uzame ukulungisa ubunzima ngelixa umatshini esetyenziswa. Phinda unyuse njengoko kuyalelwe ngasentla. Ngena okanye uphume kumatshini kuphela kwindawo yokuqala.