I-MND-FS16 Isixhobo soKwakha umzimba Isixhobo seCable Crossover Strength

I-MND FITNESS FS Pin Loaded Strength Series sisixhobo sokusebenzisa i-gym yobugcisa esamkela i-50 * 100 * 3mm ityhubhu embhoxo ecaba njengesakhelo, ingakumbi kwijimu ephezulu.

I-MND-FS16 Cable crossover, iCable crossover yindawo efanelekileyo yokuma umzimba wonke, kwaye iCable crossover iphuhlise izikhokelo zomthambo ofanelekileyo. Landela iingcebiso ezingezantsi ukuze ugweme ngokufanelekileyo ukulimala kunye nokwakha imisipha ngokukhawuleza.

1. I-Counterweight: Iphepha elinobunzima bentsimbi elibandayo, elinobunzima obuchanekileyo, ukhetho oluguquguqukayo lobunzima boqeqesho.

2. Ukuphakama kweepuli kumacala omabini kunokulungelelaniswa, kwaye iipuli zobude obuhlukeneyo zingasetyenziselwa ukulungelelanisa i-angle yokuzivocavoca kunye nokuqonda ukusetyenziswa kwamaqela ahlukeneyo emisipha.

3. I-Q235 Steel Tube eqiniweyo: Isakhelo esiphambili yi-50 * 100 * 3mm ityhubhu ye-oval flat, eyenza ukuba izixhobo zithwale ubunzima obuninzi.

4. Uqeqesho: Ukuzingenisa kwindawo yokuqala, faka iipulleys kwindawo ephezulu (ngaphezulu kwentloko yakho), khetha ukuchasana okuza kusetyenziswa kwaye ubambe iipuli esandleni ngasinye.

Nyathela phambili phambi komgca othe tye othe tye phakathi kweepali zombini ngelixa utsala iingalo zakho phambi kwakho. I-torso yakho kufuneka ibe ne-bend encinci yangaphambili ukusuka esinqeni. Oku kuya kuba yindawo yakho yokuqala.

Ngokugoba okuncinci kwii-elbows zakho ukuze uthintele uxinzelelo kwi-biceps tendon, yandisa iingalo zakho kwicala (uqonde ngqo kumacala omabini) kwi-arc ebanzi de uzive unwebile esifubeni sakho. Phefumla njengoko usenza le nxalenye yentshukumo. Icebiso: Gcina ukhumbule ukuba kuyo yonke intshukumo, iingalo kunye ne-torso kufuneka zihlale zimile; ukunyakaza kufuneka kwenzeke kuphela kwi-joint joint.

Buyisela iingalo zakho kwindawo yokuqala njengoko uphefumlela ngaphandle. Qinisekisa ukusebenzisa i-arc efanayo yentshukumo esetyenziselwa ukuthoba iintsimbi.

Bamba okwesibini kwindawo yokuqala kwaye uphinde uphinde ushukume umlinganiselo omiselweyo wokuphindaphinda.