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MND-HA38 Umgangatho ophezulu wezixhobo zokuzilolonga ezikwibhentshi yocinezela ibhentshi eFlethi yeOlimpiki
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I-MND-HA83 Gym isixhobo sokuqina kwesando sokuqina kwepleyiti elayishiweyo Ehleliyo I-Triceps Extension
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I-MND-HA25 Umatshini wokuzilolonga wobunzima basimahla ISO Lateral Low Row
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I-MND-HA73 ekumgangatho ophezulu woRhwebo kwiSixhobo sokuSebenza soMzimba
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I-MND-HA67 Umgangatho oPhezulu worhwebo isixhobo somthambo wokuqina koomatshini bokukhetha umthwalo wephini lokukhetha iTriceps Extension ehleli idiphu
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I-MND-HA37 izixhobo zobuNgcweli bokwakha umzimba Uhleli Ukongezwa komlenze
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I-MND-HA59 iPini yoYilo eNtsha eLayishwayo Ubunzima beCardio Body Building Life Fitness Isixhobo soMzimba woMzimba weHip Abductor kunye neAdductor
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I-MND-HA24 Ipleyiti elayishiweyo yesixhobo sokuqina somatshini ehleli ithole
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I-MND-HA117 Umgangatho oPhakamileyo wesiXhobo seGym esiSetyenzisiweyo esiSetyenzisiweyo seFitness siThengisiwe Umatshini wokuPhakamisa waMacala aMbini
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I-MND-HA48 Umgangatho ophezulu wezixhobo zokuzilolonga eziqeqeshelweyo umatshini woqeqesho we-ISO-Lateral Rear Deltoid
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I-MND-HA88 Izixhobo zokuRhweba kwi-Gym ye-GHD Glute Ham uMphuhlisi wokongezwa ngasemva
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I-MND-HA36 Umgangatho ophezulu wezixhobo zokufaneleka umatshini wokuqina wesandla Gripper
