Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi

Izixhobo zokuzilolonga zomzimba zobungcali ze-MND-HA37 Ulwandiso lweMilenze ehleliyo Umfanekiso obonisiweyo
  • Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi
  • Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi
  • Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi
  • Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi
  • Izixhobo zoqeqesho lokwakha umzimba ze-MND-HA37 ezilungiselelwe ukwandiswa kwemilenze ehleli phantsi

Itheyibhile yeenkcukacha:

Imveliso

Imodeli

Imveliso

Igama

Ukusinda okushiyekile

Indawo yesithuba

Isitaki sobunzima

Uhlobo lwephakheji

(ikg)

Ububanzi obuphantsi (mm)

(ikg)

I-MND-HA37

Ulwandiso Lomlenze Ohleliyo

104

1440*1695*1480

N / A

Ibhokisi Yomthi

Intshayelelo yeNkcazelo:

微信截图_20220728144738

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iinkcukacha zeMveliso

图片1

Ukusebenzisa i-Pu ethambileyo egqunywe ngokupheleleyo, umgca ucocekile, ukhuselekile kwaye uyaphefumla, kwaye intshukumo ikhululekile ngakumbi

图片2

Ityhubhu ijiyile, izixhobo zizinzile ngakumbi, kwaye intshukumo ikhuselekile

5

Ukulungiswa kwesihlalo esilungisekayo soomatshini Akukho mfuneko yokugcinwa, kulula kwaye akulula ukuphuka

umfanekiso we-4

Uyilo lwe-foot pad alonakalisi umgangatho, nto leyo eyenza izixhobo zihlale zikhuselekile kwaye zizinzile

Iimpawu zeMveliso

Ukwandiswa kwemilenze, okanye ukwandiswa kwedolo, luhlobo lomthambo wokuqeqesha amandla. Linyathelo elihle kakhulu lokuqinisa ii-quadriceps zakho, eziphambi kwemilenze yakho engentla.

Ukwandiswa kwemilenze kukuzilolonga okwenziwa ngomatshini wokulever. Uhlala esihlalweni esinazo iintambo uze uphakamise intambo enazo iintambo ngemilenze yakho. Olu qheliselo lusebenza ikakhulu kwimisipha ye-quadriceps yangaphambili yethanga—imisipha ye-rectus femoris kunye ne-vastus. Ungasebenzisa olu qheliselo ukwakha amandla omzimba aphantsi kunye nokuchazwa kwemisipha njengenxalenye yokuzilolonga koqeqesho lokuqina.

Ulwandiso lomlenze lujolise kwi-quadriceps, ezizihlunu ezinkulu zangaphambili kwethanga. Ngokwenyani, olu luqheliso "lokuvula i-kinetic", olwahlukileyo "kuqheliso lwe-kinetic lwe-closed chain," njengoukuqubha.1 Umahluko kukuba kwi-squat, inxalenye yomzimba owuqheliselayo inamathele (iinyawo emhlabeni), ngelixa kwi-extension yemilenze, uhambisa i-padded bar, oko kuthetha ukuba imilenze yakho ayimi njengoko isebenza, kwaye ngaloo ndlela uthotho lwentshukumo luvulekile kwi-extension yemilenze.

Ii-quads ziphuhliswe kakuhle kwi-cycling, kodwa ukuba i-cardio yakho ibaleka okanye ihamba, uninzi lwexesha uzilolonga ii-hamstrings ezingasemva kwethanga. Kule meko, ungafuna ukuphuhlisa ii-quads ukuze zilungelelane ngakumbi. Ukwakha ii-quads zakho kunokunyusa amandla okukhaba, okunokuba luncedo kwimidlalo efana nebhola ekhatywayo okanye ubugcisa bokulwa.

Itheyibhile yeParameter yezinye iiModeli

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Iphakheji Ibhokisi Yomthi
Imodeli I-MND-HA03 SH03-ISO-Lateral-Leg-Press-分动式蹬腿训练器.jpg
Igama I-ISO Lateral Leg Press
Ubunzima obuyi-N 148KG
Indawo yesithuba 1989*1770*1544
Iphakheji Ibhokisi Yomthi
Imodeli I-MND-HA05 SH05-ISO-Seated-Chest-Presslat-Pulldown分动式推胸及高拉背肌训练器.jpg
Igama I-ISO Seated Chest Press kunye neLat Pulldown
Ubunzima obuyi-N 160KG
Indawo yesithuba 1850*1770*2000
Iphakheji Ibhokisi Yomthi
Imodeli I-MND-HA07 SH07-ISO-Lateral-Wide-Chest-Press分动式阔角度推胸训练器.jpg
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Ubunzima obuyi-N 141KG
Indawo yesithuba 1313*1980*1760
Iphakheji Ibhokisi Yomthi
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Igama Umatshini kaSmith
Ubunzima obuyi-N 215KG
Indawo yesithuba 1340*2266*2384
Iphakheji Ibhokisi Yomthi
Imodeli I-MND-HA10 SH10-Olympic-Military-Bench-奥林匹克推肩训练椅.jpg
Igama Ibhentshi yoMkhosi weOlimpiki
Ubunzima obuyi-N 88KG
Indawo yesithuba 1763*1210*1670
Iphakheji Ibhokisi Yomthi
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Igama Ukuqengqa i-ISO Lateral DY
Ubunzima obuyi-N 135KG
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Iphakheji Ibhokisi Yomthi
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