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Umqeqeshi woMgangatho woShishino lwe-MND-PL25 woBugcisa boShishino oluPhezulu lwengalo olusecaleni
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Izixhobo Zokuqina Koshishino Ezikumgangatho Ophezulu ze-MND-PL26 Ingalo Cinezela Umva
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Ukuzivocavoca Umlenze we-MND-PL27 Commercial Gym Fitness Plate Uqeqesho Lokuqina OluneMigca Umatshini Wethole Elimileyo
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Izixhobo zeGym zeMND-PL28 Izixhobo zeGym Press Shoulder Press
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Umatshini wokukhupha izixhobo zejim zorhwebo we-MND-PL29
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Izixhobo zokuzilolonga zeMND-PL30 zorhwebo Izixhobo zoMzimba zasimahla zoMatshini weMidlalo weZorhwebo
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Izixhobo zokuzilolonga ze-MND-PL31 IZiko leJim loRhwebo Iimpahla V – Squat
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Izixhobo zeGym zeMND-PL32 Izixhobo zokuzilolonga zeMidlalo Umqeqeshi wesisu
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Izixhobo zokuQinisekisa umzimba ze-MND-PL33 Plate Load Gym Deep Press Chest Press
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Izixhobo zemidlalo ze-MND-PL34 Specialist Plate Load Gym Seated Leg Curl
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Izixhobo zeGym ze-MND-PL35 Umatshini wesisu kunye neDolo/weDiphu Wenziwe eTshayina ngomgangatho olungileyo
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Izixhobo zokuQina zeMND-PL56 Umatshini wokushicilela umlenze oLinear Izixhobo zokwakha umzimba Ijim esetyenzisiweyo
