I-MND Fitness PL Plate Series inokwenza umthambo ube bhetyebhetye ngakumbi.Iziqwenga zeBarbell ezinobunzima obahlukeneyo zinokuxhonywa ukufezekisa iziphumo ezahlukeneyo zokuzilolonga
I-MND-PL07 Umqolo ophantsi owakhiwe kwimigangatho ephezulu ye-biomechanics kunye nokhuseleko, ivuselela i-latissimus dorsi, i-biceps, i-deltoid yangasemva kunye nemisipha ye-trapezius.Umatshini ophantsi ophantsi luhlobo lomatshini onepulley ephantsi ukujolisa imisipha yangasemva.
Umqolo ophantsi ngumsebenzi olula kodwa osebenzayo kumqolo kunye nemisipha yengalo.Inceda ukwakha amandla omzimba aphezulu kwaye iphucula ukuma kwakho.Oko akukuncedi nje ukuba ujongeke ngcono kodwa kukunceda wenze ngokuchanekileyo eminye imithambo kwaye yehlise umngcipheko wokwenzakala.
Ngokuyinhloko isebenzisa izihlunu ngasemva, iphinda isebenze i-biceps, amathanga, kunye ne-core.Kwaye umqolo ophantsi awubeki uxinzelelo oluninzi kumqolo osezantsi.
1. Ukulungelelanisa nesakhiwo somntu: I-cushion ene-moderate soft and hard iyakwazi ukulungelelanisa ngcono isakhiwo somzimba womntu, ukuze abantu babe nentuthuzelo enkulu ngexesha lokuzilolonga.
2. Uzinzo: Umbhobho wesakhelo ongundoqo ngumbhobho osiqiliqili osicaba.Yenza izixhobo zizinzile ngakumbi ngexesha lokunyakaza kwaye zinokuthwala ubunzima obunzima.
3. Isitulo esinokulungiswa: Isihlalo sinokuhlengahlengiswa ngokobude obahlukeneyo babantu, esinokuhlangabezana neemfuno zokuzilolonga zabantu abohlukeneyo.