Izixhobo zeGym zorhwebo ze-MND-PL18 Uqeqesho lokuQina ukuQeqesha Izixhobo zokuRhawuda i-DY Row

I-MND Fitness PL Plate Loaded Strength Series sisixhobo sobuchwephesha esisetyenziswa kwijimu esisebenzisa ityhubhu ethe tyaba eyi-120*60* 3mm/ 100*50*3mm (ityhubhu ejikelezileyo eyi-φ76*2.5) njengefreyimu, ikakhulu yejimu ephezulu.

Umthambo we-MND-PL18 DY: I-Triceps, i-trapezius, i-deltoid. Indawo yokubamba ngesandla engaphantsi kunye ne-overhead pivot iyalela intshukumo yendalo ejikeleze igxalaba. Iphedi yesihlalo kunye nesifuba zibekwe engile kancinci ukuphucula ukuzinza. Isiphatho esongezelelweyo sinikezelwe ukuvumela ukuzinza komsebenzisi ngexesha lomthambo wengalo enye. Isakhelo ngasinye sifumana ukugqitywa kwe-electrostatic powder coat ukuqinisekisa ukunamathela okuphezulu kunye nokuqina. Iziphatho zikuvumela ukuba utsale ngokukhululeka phantsi nangaphaya. Le yunithi iya kudubula ii-lats zakho ngokungafaniyo nomnye umatshini.

Umqolo we-DY ogcwele iipleyiti wakhiwe ngokwentshukumo yomntu. Iimpondo zobunzima obahlukeneyo zisebenzisa iintshukumo ezizimeleyo ezihlukeneyo nezidibeneyo ukuze kuphuhliswe amandla alinganayo kunye nohlobo lokukhuthaza izihlunu. Izikhundla zokubamba ezingaphantsi kwesandla ezinee-overhive zinika abaqeqeshi ithuba lendalo lokushukuma.