MND-PL56 IsiXhobo sokuQinisekisa uMnyanzelo weMicimbi yeSixhobo soMzimba oSetyenzisiweyo

I-MND Fitness PL Series yeyona mveliso yethu yeplate ilungileyo. Luchungechunge oluyimfuneko kwindawo yokuzivocavoca
I-MND-PL56 I-Linear Leg press yiKumkani ye-Leg Presses.Le mveliso inokwenziwa ngokwezifiso kwimibala ye-gym yakho, kunye neentlobo ezahlukeneyo zefreyimu kunye nemibala yephedi.
Umatshini we-Linear Leg Press uphindaphinda intshukumo ephantsi yokunyusa umzimba kunye neprofayili yomthwalo oqhubekayo, kwaye ilungele ukuqinisa i-quadriceps, i-hamstrings kunye ne-gluteus muscles.
Esi sixhobo sikwenza womelele, sikugcine ukhuselekile, kwaye sihlala ixesha elide
Xa kuthelekiswa ne-back back squat, umshicileli womlenze uvumela ukuba ulayishe imilenze ngobunzima obuninzi kunokuba unokuma kwaye udibanise. Ubunzima obuninzi kunye neereps ezininzi zilingana nokukhula okungaphezulu. Kwaye ngenxa yokuba ubambene nephedi, akufuneki ugxile ekuzinziseni umthwalo, ukuwucinezela nje ngamandla kunye neereps ezininzi kangangoko kunokwenzeka. Ngamafutshane: Umshicileli womlenze uvumela ukuba ucinezele ubunzima obuninzi ngokulawula ngakumbi.

1. 35 Degree Ubunzima obukhululekileyo obulayishwe umatshini wokushicilela umlenze.
2. Ipleyiti yeenyawo enkulu.
3. Umqamelo uhambelana kakuhle nomzimba womntu kwaye ulungele ukwenza umthambo.
4. Umbhobho wesakhelo esiphambili: i-elliptical flat (L120 * W60 * T3; L100 * W50 * T3) umbhobho ojikelezayo (φ 76 * 3).
5. Ukubunjwa kwenkangeleko: uyilo olutsha olwenziwe ngabantu, olunelungelo elilodwa lomenzi wechiza.
6. Inkqubo yokubhaka ipeyinti: inkqubo yokubhaka ipeyinti engenathuli kwiimoto.