Izixhobo zokuQinisekisa zeMND-PL61 zokuThengisa i-Incline Lever Row Import Gym Machine

Izinto zoyilo ezimangalisayo, i-biomechanics egqwesileyo kunye nobuhle banamhlanje zidityaniswe kakuhle ukwenza uluhlu lwezixhobo zokumelana ezibonisa ifilosofi egqibeleleyo enomgangatho weMade in the USA. Xa ulungele izixhobo ezinamandla ezisebenza kakuhle ezibonelela ngeziphumo zobungcali kwaye zidlule kulindelo lwakho, ulungele i-Incline Lever Row!

Uyilo olukhethekileyo lwesibambo esijikelezayo lugcina indawo efanelekileyo yesandla kunye nengalo kulo lonke uluhlu lokunyakaza. Nangona unyawo olunemigangatho emibini luxhasa abasebenzisi abahlukeneyo. Ixhaswa yiwaranti ebanzi, i-Incline Lever Row ifanelekile ukunxiba naliphi na igumbi lobunzima, iziko lokuzonwabisa, indawo yokuhlala okanye ijimu yobungcali.

I-Incline Lever Row ibandakanya uyilo lwesibambo esijikelezayo ukugcina indawo efanelekileyo yesandla nengalo ngexesha lokuzilolonga. Kwaye ngamanqanaba amabini eenkxaso zeenyawo, umatshini unokwamkela abasebenzisi bobude obahlukeneyo. I-Incline Lever Row inokwenziwa ngokwezifiso ukugubungela isakhelo kunye nazo zonke ii-welds.

I-Incline Lever Row – I-Incline Lever Row sisixhobo soqeqesho esibalulekileyo onokusisebenzisa ukuhlasela ii-lats zakho kunye ne-mid-back. I-Bentover barbell rows kunye ne-T-bar rows zimbini ii-mid-back rows ezibalaseleyo ezinazo iimpazamo ezifanayo: ukudinwa komqolo we-lumbar ngokukhawuleza ngenxa yokubamba i-static contraction, okunciphisa ubunzima onokubusebenzisa kunye nenani lee-reps onokuzenza. Oku kudinwa komqolo osezantsi kuyaba mandundu ukuba kwenzeka ukuba wenze i-rows ngosuku olunye ne-deadlifts, indlela eqhelekileyo yoqeqesho kwabo bathanda ukubandakanya usuku "lomqolo" kwimisebenzi yabo yeveki. Njengoko umqolo osezantsi sele udiniwe kukwenza i-deadlifting, ii-poundages zoqeqesho kufuneka zincitshiswe kakhulu kulo naluphi na uhlobo lwentshukumo yokurhoxa ngokuzimeleyo - into engaphantsi kokufaneleka.