MND-TXD180 Cardio Indoor Muscle Trainer Fitness Bodybuilding Workout Equipment Gym AB Coaster

Jonga i-Abs yakho ePhezulu, i-Abs esezantsi, kunye nee-Obliques ezisecaleni ngomatshini omnye olula. Uyilo olulodwa lukunceda ukuba usebenze i-abs yakho. Isiseko esisisiseko sokuphakamisa phambili sifuna ukuba uphakamise amadolo akho kunye nemilenze ngelixa ubambezela i-abs yakho. I-Ab Coaster isebenza i-abs yakho ukusuka "kwi-bottom-up", ngokungafaniyo nabanye kwimarike.

Intshukumo ifuna ukuba uphakamise amadolo akho kunye nemilenze ngelixa ubamba i-abs yakho. Guqa nje kwikhareji etofotofo, kwaye utsale amadolo akho phezulu. Kulula ukusebenza kuyo.

Njengoko uphakamisa, inqwelo yamadolo ityibilika ecaleni kwendlela egobileyo, ibandakanya i-abs yakho esezantsi kuqala, emva koko umbindi kunye nommandla ongasentla, ikunika umthambo opheleleyo wesisu ukusuka ezantsi ukuya phezulu. Le coaster ibandakanya i-abs yakho ukusuka ekuqaleni ukuya ekupheleni, ikunika ukucutshungulwa okungundoqo rhoqo ngalo lonke uphindo. Isihlalo esishukumayo se-freestyle sihamba macala onke ukuze ukwazi ukujolisa ii-obliques zakho kwi-engile nganye ukuze uzilolonge ngokupheleleyo isisu.

1.I-AB Coaster ikugcina kwifomu egqibeleleyo kwaye yenza kube lula kuye nabani na, kungakhathaliseki ukuba kumgangatho wokufaneleka, ukusebenzisa ummandla wakho wesisu ngokuchanekileyo nangempumelelo rhoqo, ngaphandle kokunciphisa intamo okanye umva osezantsi.

I-2.Ikwabonisa isitulo esilungelelanisiweyo esine-angle ezininzi ukukunceda ukuba usebenze kunye nezithuba zokulayisha ipleyiti ukongeza iintsimbi ezongezelelweyo kubasebenzisi abaphambili.

3. Incinci kancinci ilungele abo banqwenela ukonga indawo.