Uyilo olutsha lwe-mnd-p73b ye-Gym Gym Fieness Fip

I-MNS73b ye-hip ye-hip inokukunceda ukuba wenze imisebenzi ye-glne kunye nemilenze ephezulu. Sebenzisa lo mshini we-hip Iya kwenza ukuba kube lula ukusebenzisa i-hip yakho ye-hip kunye nemisipha yomlenze ephezulu. Yamkela isiseko esizinzileyo sedonga eline-ricked eline-ricked eline-klograms eline-600 klogram, eyenza likhuseleke kwaye lingalunganga kwaye lilungele ukuzilolonga komzimba ezahlukeneyo.
Umatshini we-hip quarts ngumatshini oyilelwe ukujolisa kwimisipha ye-Hip. Umatshini uqulathe isitulo esine-pads kunye nenkqubo yokuchasana nobunzima evumela ukuba umsebenzisi enze intshukumo ye-hip. I-hip dust yindlela esebenzayo yokwakha imisipha kunye nokuphucula amandla e-hip.
I-hip Seuster iphucula ngokufanelekileyo i-hip yokwandiswa ngokuzibandakanya kwi-hamstrings kunye nemisipha ye-gluteal. I-hipsi yakho i-hips xa isuka kwisikhundla esiguqukayo (apho iinyosi ziphantsi okanye ngasemva kwamagxa kunye namadolo) kwindawo eyandisiweyo, amagxa, kunye namadolo asemgceni.

I-1. Ukunxiba- i-perlist-perlist pipe pipe pipe, indawo engatyibilikiyo, ikhuselekile.
2. Isikhumba se-lese yesikhumba se-slip slip sweat-fihlo, sikhululekile kwaye sinxibe-restistant.
3. Isihlalo se-tushion: I-Colly Polyredthane ye-Polyredthane, umphezulu wenziwe ngesikhumba esikhulu se-fiber, i-suproof kwaye inxibe-umbala onokuthi uguqulwe.
4. Phatha: I-PP yerabha ethambileyo, ikhululekile ukubamba.