I-MND-C12 Customized Squat Rack inika ubunzima obuninzi bokugcina i-squat ime izinzile kwaye ixhase i-bar yakho ngelixa uphakamisa. I-squat rack yeyona nto iphambili kuyo yonke i-gym yasekhaya neyegaraji ehlabathini. Ngenxa yoko, kufuneka ibe nokuguquguquka, ihlale ixesha elide, iluncedo, kwaye ifanele indawo eza kusetyenziswa kuyo. Yenziwe ngentsimbi enzima, eqinileyo, ungathembela kuyo ngomgangatho, ukusebenza okuhlala ixesha elide. I-power rack—ngamanye amaxesha ebizwa ngokuba yi-power cage—yeyona ndlela ifanelekileyo yokusebenza kwi-bench press yakho, ii-overhead presses, ii-barbell squats, ii-deadlifts, nokunye. Le power cage yentsimbi yimodeli engenazingxaki ezine-metallic kunye ne-powdered finishes eziza neziqhoboshelo zokumelana, indawo yokubamba i-hook kunye nokhuseleko olunokwenziwa ngokwezifiso, i-pull-up bar, kunye nendawo yokugcina i-plate kunye ne-bar yobukhulu be-Olympic.
Nokuba uthanda ukuzilolonga wedwa okanye nomhlobo, ukufikelela lula kwizixhobo zokuphakamisa ekhaya kulula kakhulu, ingakumbi kuba ungasebenzisa i-power rack kwimithambo emininzi efana neentshukumo ezinzima ezifana ne-squats kunye ne-bench presses.
1. Izinto eziphambili: Ityhubhu ethe tyaba e-oval enobukhulu obuyi-3mm, entsha kwaye yahlukile.
2. Ukuguquguquka: Iindidi ezahlukeneyo zokuzilolonga kusetyenziswa iintsimbi ezikhululekileyo, iintsimbi ezikhokelwayo, okanye ubunzima bomzimba.
3. Ukuguquguquka: Iipegi zokuxhasa iibha zingatshintshwa ngokuxhomekeke kumthambo.