I-MNT Fold FB iPIN ye-FB i-Piering Priment Prices yi-Gym yokusebenzisa izixhobo ezisebenzisa i-50 * 100 * ityhubhu ye-100 * ye-3 * ye-3 *.
I-MN-FB01 i-prone ye-curl ye-curl quigh kunye ne-tendon yomlenze, yandisa amandla xa afikayo; Phucula uzinzo, ukwandisa amandla omlenze.
1. Igalelo legalelo elivumela ukuqeqesha i-hamstrings kwi-hip kunye namalungu edolo.
2.Pad Angles azinzise ii-hips zokubantela ukusuka ekunyukeni ngexesha lokusebenza.
3. I-ranges ethembekileyo yentshukumo ukulungiselela iinjongo kwaye ibuyele idolo.