I-MND-FB31 Isihlalo Esinqeni Umqolo Cinezela Umqeqeshi Wokuzivocavoca Amandla Okuzivocavoca Ijim Ukuzivocavoca Izixhobo Zokuqina Ulwandiso Lwangasemva

I-MND FITNESS FB Pin Loaded Strength Series sisixhobo sobuchwephesha sokusetyenziswa kwejim. I-MND-FB31 Umatshini wokwandisa umva ujolise kwi-erector spinae, eziziimisipha ezintathu: i-illiocostalis lumborum, i-longissimus thoracis, kunye ne-spinalis. Le nqwaba yezihlunu ikwi-groove ecaleni kwekholamu yomqolo. Ngexesha lokuzilolonga, umsebenzi wazo kukwenza ulwandiso kunye nokuguquguquka ecaleni, kunye nokugcina ukuma komqolo okufanelekileyo. Intshukumo ezimeleyo ibonelela ngendlela yendalo yokuhamba, oomatshini banikezela ngeentshukumo ezidibanayo nezihlukeneyo ezikhuthaza indlela yendalo yokuhamba ukuze kubekho intuthuzelo engakumbi kunye nentshukumo yengalo ezimeleyo ukuze kusebenze kakuhle kwaye kuhluke. Ii-hand grips zivumela ukuhlukahluka koqeqesho, ii-hand grips zivumela abasebenzisi bazo zonke iisayizi, ii-hand handles ezenziwe ngokwe-ergonomically, ezihambelana nomsebenzi zinciphisa uxinzelelo kwiindawo zoqhagamshelwano ukuze kuphuculwe intuthuzelo yomsebenzisi. I-back pad enee-angled iphucula intuthuzelo yomsebenzisi kwaye iphucula i-biomechanics, ii-Cushions ziqinisekisa ukulungelelaniswa komzimba okufanelekileyo kunye nenkxaso ngenkangeleko eyahlukileyo nenomtsalane. I-heavyweight stack ivumela abasebenzisi abaphambili, ii-sliding increment weights zifikeleleka lula ukusuka kwindawo yokuzilolonga kwaye zinciphise ukuxinana kumgangatho weklabhu.

1. Khetha umthwalo ofanelekileyo vumela abaqheliseli ukuba balungise imida yabo.

2. Iipedali ezihlengahlengiswayo zifanelekile kubantu abazilolongayo ngobukhulu obahlukeneyo, kwaye zinokulungiswa ngokulula xa uhleli.

3. Ii-lumbar pads ezibekwe kakuhle kunye nee-swivel bearings ezichaseneyo zinceda abasebenzisi ukuba bazilolonge ngendlela efanelekileyo.