I-MND FITNESS FD Pin Loaded Strength Series sisixhobo sobuchwephesha sokusetyenziswa kwejim. I-MND-FD29 I-Split High Pull Trainer inengalo eshukumayo ezimeleyo kunye nesiphatho esijikelezayo esilungelelanisayo esivumela ingalo yomthambo ukuba ihambe ngendlela yendalo. Abazilolongayo banokuqeqesha ingalo enye okanye zombini ngaxeshanye okanye ngokutshintshana. Yenza izihlunu zengalo zivuvuke ngakumbi kwaye imigca ibonakale icacile. Ngokuzilolonga kwezihlunu zengalo, ifayibha yemisipha engaphakathi kwengalo inokuba nkulu, ukuze izihlunu zibukeke zintle ngakumbi ngembonakalo. Ingaqinisa isandla. Ngokuzilolonga izihlunu zengalo, singenza iminwe ibambe ngamandla kwaye senze izigulane zisebenze ngokufanelekileyo. Inceda ukugcina uzinzo lwejoyinti yesandla kunye nejoyinti yengqiniba. Ngokuzilolonga kwezihlunu zengalo, imisipha kunye ne-joint capsule ejikeleze la malungu mabini zinokuba namandla, ukuze kuncitshiswe umonakalo wamalungu amabini angentla.
1. Ingalo yokuzilolonga ezimeleyo kunye nesiphatho esijikelezayo zivumela abo bazilolongayo ukuba basebenzise iindlela ezahlukeneyo zengalo kunye nezandla ngexesha lokuzilolonga okwahlulwe.
2. Isiphatho esingatyibilikiyo esenzelwe ukulungelelanisa indlela esibamba ngayo kwaye sinciphisa ukudinwa kwengalo.
3. Abazilolongayo banokusebenzisa ii-lats kwelinye icala ukuqinisa nokunceda ingalo ijikeleze.
4. Kunye namaqela amakhulu emisipha alula emagxeni nasemqolo.