Umqeqeshi we-Split Shoulder Press ugxininisa imo echanekileyo ye-biomechanical ene-ergonomic centralized axis kunye neengalo zokucinezela ezizimeleyo. Izibambo ezikwindawo ezimbini zokuphucula umthambo wokuzilolonga kunye neentlobo ezahlukeneyo zokuzilolonga. Inqaba yeprofayili yegxalaba ephantsi inika indawo evulekileyo, evulekileyo nakwiindawo zokuzivocavoca ezincinci.