I-MNS744 I-RORT74 yoCwangciso lweMthambo-ququzelelelo ye-Hip Belt squat ye-Adiat Izixhobo ze-Gym Gym kunye nexabiso lokhuphiswano

I-MNS74 HIP Belt ye-Squat Squat inokunceda uloyilo unyusa umlenze kunye namandla e-hip ngaphandle kokukhathazeka malunga nomonakalo ngasemva. Isibonelelo esibaluleke kakhulu kulo matshini we-hip ye-hip ye-quby kukuba ivumela imbaleki ukuba ilayishe umzimba ongezantsi ngaphandle kokugcina umthambo kunye namagxamenti anokwenza ingxaki ye-squat. Hayi njalo ngebhanti.
I-MNS74 HIP Belt ye-Squat Squat
Umatshini we-hip Belt squat yenye yezona ndlela zovavanyo unokwenza umzimba wakho ongezantsi. Ngapha koko, zihlala zibizwa ngokuba kukumkani wokuziqhelanisa. Vogueps zakho ze-quadriceps, i-hasimstrings kunye ne-glths ngaxeshanye. I-squats ibalulekile yomeleza izihlunu, womelele okanye uphucule ithoni yemisipha. Ikwayindlela efanelekileyo yokutshisa.

I-1. Ukunxiba- i-perlist-perlist pipe pipe pipe, indawo engatyibilikiyo, ikhuselekile.
2. Isikhumba se-lese yesikhumba se-slip slip sweat-fihlo, sikhululekile kwaye sinxibe-restistant.
3. Iziseko ezizinzileyo zodonga lombhobho ovuthayo zithwele ukuya kuthi ga kwi-600 klograms.
4. Isihlalo se-tushion: I-3D ye-3D ye-Polyurethane ye-Polyredthane, umphezulu wenziwe ngesikhumba esibalaseleyo, kwaye unamanzi kwaye udinwa, kwaye umbala unokunganyangeki.
5. Phatha: I-PP yerabha ethambileyo, ikhululekile ukubamba.