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I-MND–FB02 Iphini Elitsha Elilayishiweyo Lamandla ejim yeSixhobo sokuHlaliswa koLwandiso lomlenze
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I-MND-FB01 Ijim entsha yoRhwebo iSetyenzise uMshini woBulunga oBonelele umlenze weCurl
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MND-FB93 UBuchule obuGqwesileyo boKuzilolonga Ukuzilolonga IsiXhobo sokuqina soMthambo weJim ehleli ithole
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I-MND-FB35 Umqeqeshi Wokuqina Wokuqina Umatshini wokuPhuhla uMshini we-Gym
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I-MND-FB34 yobuGcisa boBugcisa boMthambo wokuZiqhelanisa neSixhobo soMmandla soMzimba wokuQhuba kabini uMqeqeshi
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I-MND-FB33 ehleli phantsi uMqeqeshi woMlo oPhantsi.
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MND-FB31 ehleli esinqeni ngasemva Cinezela uMqeqeshi Amandla oMthambo wokuzilolonga
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MND-FB30 Iphini eliLayishiweyo Umthambo 45 iDegree Biceps Umqeqeshi Umatshini wokuqina Amandla Uqeqesho lweGym Workout Isixhobo seCamber Curl
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I-MND-FB29 yoRhwebo lweSixhobo sokuQinisekisa uMzobo wokuSebenzisa Ukwahlula uMqeqeshi oPhezulu wokuTsala
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I-MND-FB28 Yokwakha umzimba kwiGym yoRhwebo lweFitness Fitness Isixhobo seTriceps Extension
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MND-FB26 UQeqesho lwaMandla eGym yoRhwebo lweFitness Fitness Ehleli Dip
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I-MND-FB25 yeGym yeGym yoQeqesho oluBini oluSebenzayo loMxhwili kunye neZixhobo zokuGcisa iGym
